11.4 km | 00:56:30 | 04:57/km日期: 2015-03-21 06:34 - 總爬升: 111 m - 卡路里: 727 Cal - 溫度: 20°C - 濕度: 71%
Pace: 04'21" / 05'07" / 05'13" / 05'18" / 04'59" / 04'35" / 04'51" / 05'06" / 04'56" / 05'07" / 05'01" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" | 987 / 987 |
| 2 | | 05'06" (+00'46") | 998 / 1986 |
| 3 | | 05'09" (+00'49") | 1011 / 2997 |
| 4 | | 05'17" (+00'57") | 997 / 3995 |
| 5 | | 05'01" (+00'41") | 1010 / 5005 |
| 6 | | 04'32" (+00'12") | 993 / 5998 |
| 7 | | 04'53" (+00'33") | 1006 / 7005 |
| 8 | | 05'04" (+00'44") | 1004 / 8010 |
| 9 | | 04'56" (+00'36") | 997 / 9007 |
| 10 | | 05'07" (+00'47") | 999 / 10007 |
| 11 | | 04'59" (+00'39") | 1003 / 11011 |
| 12 | | 05'17" (+00'57") | 365 / 11376 |
3月累積里程 :
130.54 km 
Mizuno J1GC143922 花花鞋 累積 :
1451.2 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 05'07" | 00:09'28" |
| 3 | 05'13" | 00:14'41" |
| 4 | 05'18" | 00:19'59" |
| 5 | 04'59" | 00:24'58" |
| 6 | 04'35" | 00:29'33" |
| 7 | 04'51" | 00:34'24" |
| 8 | 05'06" | 00:39'30" |
| 9 | 04'56" | 00:44'26" |
| 10 | 05'07" | 00:49'33" |
| 11 | 05'01" | 00:54'34" |
| 11.4 | 05'07" | 00:56'30" |
展開計圈分析
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