21.2 km | 02:14:02 | 06:19/km日期: 2015-03-19 18:27 - 天氣: 晴朗 - 平均心率: 174 - 卡路里: 1980 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'19" / 06'29" / 06'36" / 06'31" / 06'37" / 06'56" / 06'42" / 06'31" / 06'20" / 06'25" / 06'29" / 06'04" / 05'52" / 05'59" / 06'04" / 06'17" / 06'04" / 06'03" / 06'24" / 06'10" / 05'37" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 21195 / 21195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
300.99 km 
MIZUNO WAVE Rider 17 累積 :
2555.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'29" | 00:12'48" |
| 3 | 06'36" | 00:19'24" |
| 4 | 06'31" | 00:25'55" |
| 5 | 06'37" | 00:32'32" |
| 6 | 06'56" | 00:39'28" |
| 7 | 06'42" | 00:46'10" |
| 8 | 06'31" | 00:52'41" |
| 9 | 06'20" | 00:59'01" |
| 10 | 06'25" | 01:05'26" |
| 11 | 06'29" | 01:11'55" |
| 12 | 06'04" | 01:17'59" |
| 13 | 05'52" | 01:23'51" |
| 14 | 05'59" | 01:29'50" |
| 15 | 06'04" | 01:35'54" |
| 16 | 06'17" | 01:42'11" |
| 17 | 06'04" | 01:48'15" |
| 18 | 06'03" | 01:54'18" |
| 19 | 06'24" | 02:00'42" |
| 20 | 06'10" | 02:06'52" |
| 21 | 05'37" | 02:12'29" |
| 21.2 | 09'16" | 02:14'02" |
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