44.1 km | 06:30:38 | 08:50/km日期: 2017-01-28 05:18 - 總爬升: 618 m - 卡路里: 2384 Cal
Pace: 101'26" / 02'38" / 02'26" / 02'30" / 02'22" / 19'00" / 18'50" / 06'34" / 08'11" / 09'17" / 19'45" / 03'38" / 03'53" / 12'26" / 77'06" / 05'08" / 04'36" / 02'22" / 02'29" / 02'37" / 02'42" / 03'22" / 02'58" / 03'07" / 05'21" / 04'29" / 04'32" / 03'14" / 01'49" / 01'56" / 02'08" / 02'03" / 02'13" / 02'44" / 03'21" / 02'34" / 02'34" / 02'55" / 02'24" / 05'10" / 03'20" / 03'46" / 08'46" / 04'44" / 08'06" /
1月累積里程 : 44.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 101'26" | 01:41'26" |
| 2 | 02'38" | 01:44'04" |
| 3 | 02'26" | 01:46'30" |
| 4 | 02'30" | 01:49'00" |
| 5 | 02'22" | 01:51'22" |
| 6 | 19'00" | 02:10'22" |
| 7 | 18'50" | 02:29'12" |
| 8 | 06'34" | 02:35'46" |
| 9 | 08'11" | 02:43'57" |
| 10 | 09'17" | 02:53'14" |
| 11 | 19'45" | 03:12'59" |
| 12 | 03'38" | 03:16'37" |
| 13 | 03'53" | 03:20'30" |
| 14 | 12'26" | 03:32'56" |
| 15 | 77'06" | 04:50'02" |
| 16 | 05'08" | 04:55'10" |
| 17 | 04'36" | 04:59'46" |
| 18 | 02'22" | 05:02'08" |
| 19 | 02'29" | 05:04'37" |
| 20 | 02'37" | 05:07'14" |
| 21 | 02'42" | 05:09'56" |
| 22 | 03'22" | 05:13'18" |
| 23 | 02'58" | 05:16'16" |
| 24 | 03'07" | 05:19'23" |
| 25 | 05'21" | 05:24'44" |
| 26 | 04'29" | 05:29'13" |
| 27 | 04'32" | 05:33'45" |
| 28 | 03'14" | 05:36'59" |
| 29 | 01'49" | 05:38'48" |
| 30 | 01'56" | 05:40'44" |
| 31 | 02'08" | 05:42'52" |
| 32 | 02'03" | 05:44'55" |
| 33 | 02'13" | 05:47'08" |
| 34 | 02'44" | 05:49'52" |
| 35 | 03'21" | 05:53'13" |
| 36 | 02'34" | 05:55'47" |
| 37 | 02'34" | 05:58'21" |
| 38 | 02'55" | 06:01'16" |
| 39 | 02'24" | 06:03'40" |
| 40 | 05'10" | 06:08'50" |
| 41 | 03'20" | 06:12'10" |
| 42 | 03'46" | 06:15'56" |
| 43 | 08'46" | 06:24'42" |
| 44 | 04'44" | 06:29'26" |
| 44.1 | 08'04" | 06:30'38" |
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