恭喜完成了初馬 全馬 | 04:57:34 | 07:03/km | 第1馬官方成績 |
日期 | 2015-01-25 |
成績 | 04:57:34 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'23" (+04'56") | 01:09'44" (+03'51") |
| 00:35'21" (+05'54") |
| 00:32'45" (+03'18") | 01:05'53" |
| 00:33'08" (+03'41") |
| 00:38'50" (+09'23") | 01:08'17" (+02'24") |
| 00:29'27" |
| 00:32'48" (+03'21") | 01:11'31" (+05'38") |
| 00:38'43" (+09'16") |
|
日期: 2015-01-25 14:40 - 總爬升: 369 m - 卡路里: 2279 Cal - 溫度: 18°C - 濕度: 81%
A1131 FONG YUK FAI
Net Time 04:57:34
10KM 01:11:47
Half way 02:25:40
30KM 03:29:01
賽前宣言: Sub 5
1月累積里程 :
124.26 km Adidas energy boost 2 累積 :
664.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'53" | 00:13'27" |
3 | 06'48" | 00:20'15" |
4 | 06'56" | 00:27'11" |
5 | 07'12" | 00:34'23" |
6 | 06'42" | 00:41'05" |
7 | 07'18" | 00:48'23" |
8 | 07'38" | 00:56'01" |
9 | 06'44" | 01:02'45" |
10 | 06'59" | 01:09'44" |
11 | 08'47" | 01:18'31" |
12 | 03'24" | 01:21'55" |
13 | 07'00" | 01:28'55" |
14 | 07'00" | 01:35'55" |
15 | 06'34" | 01:42'29" |
16 | 06'46" | 01:49'15" |
17 | 06'41" | 01:55'56" |
18 | 06'34" | 02:02'30" |
19 | 06'26" | 02:08'56" |
20 | 06'41" | 02:15'37" |
21 | 06'35" | 02:22'12" |
22 | 06'31" | 02:28'43" |
23 | 06'34" | 02:35'17" |
24 | 06'32" | 02:41'49" |
25 | 12'38" | 02:54'27" |
26 | 02'01" | 02:56'28" |
27 | 06'46" | 03:03'14" |
28 | 06'57" | 03:10'11" |
29 | 07'02" | 03:17'13" |
30 | 06'41" | 03:23'54" |
31 | 06'22" | 03:30'16" |
32 | 06'48" | 03:37'04" |
33 | 06'16" | 03:43'20" |
34 | 06'09" | 03:49'29" |
35 | 07'13" | 03:56'42" |
36 | 16'41" | 04:13'23" |
37 | 00'32" | 04:13'55" |
38 | 07'51" | 04:21'46" |
39 | 06'20" | 04:28'06" |
40 | 07'19" | 04:35'25" |
41 | 06'51" | 04:42'16" |
42 | 06'26" | 04:48'42" |
43 | 04'59" | 04:53'41" |
43.8 | 06'42" | 04:59'04" |