| 全馬 | 03:55:18 | 05:34/km | 第13馬官方成績 | 日期 | 2015-03-15 | 成績 | 03:55:18 | 總名次 | 149 / 2341 | 分組名次 | 34 / 654 | 平均速度 | 05:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'18" | 00:45'37" | | 00:23'19" (+01'01") | | 00:23'58" (+01'40") | 00:48'34" (+02'57") | | 00:24'36" (+02'18") | | 00:25'39" (+03'21") | 00:55'37" (+10'00") | | 00:29'58" (+07'40") | | 00:30'54" (+08'36") | 01:08'23" (+22'46") | | 00:37'29" (+15'11") | |
日期: 2015-03-15 06:00 - 卡路里: 3430 Cal - 溫度: 20°C - 濕度: 72% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'02" (+00'15") | 407 / 407 | 2 | | 05'04" (+00'17") | 400 / 807 | 3 | | 05'08" (+00'21") | 408 / 1215 | 4 | | 05'45" (+00'58") | 401 / 1617 | 5 | | 05'35" (+00'48") | 404 / 2022 |
6 | | 05'02" (+00'15") | 409 / 2431 | 7 | | 05'05" (+00'18") | 402 / 2834 | 8 | | 06'04" (+01'17") | 402 / 3237 | 9 | | 05'09" (+00'22") | 397 / 3634 | 10 | | 05'34" (+00'47") | 406 / 4041 | 11 | | 06'14" (+01'27") | 395 / 4436 | 12 | | 05'34" (+00'47") | 406 / 4842 | 13 | | 06'10" (+01'23") | 405 / 5247 | 14 | | 05'35" (+00'48") | 401 / 5649 | 15 | | 07'30" (+02'43") | 406 / 6056 | 16 | | 06'05" (+01'18") | 402 / 6458 | 17 | | 06'34" (+01'47") | 410 / 6869 | 18 | | 06'06" (+01'19") | 400 / 7270 | 19 | | 05'29" (+00'42") | 403 / 7673 | 20 | | 05'43" (+00'56") | 401 / 8074 | 21 | | 05'52" (+01'05") | 402 / 8477 | 22 | | 05'56" (+01'09") | 409 / 8886 | 23 | | 05'34" (+00'47") | 397 / 9284 | 24 | | 05'46" (+00'59") | 407 / 9691 | 25 | | 06'43" (+01'56") | 398 / 10090 | 26 | | 04'56" (+00'09") | 404 / 10495 | 27 | | 07'19" (+02'32") | 394 / 10889 | 28 | | 05'01" (+00'14") | 408 / 11298 | 29 | | 05'45" (+00'58") | 399 / 11697 | 30 | | 08'05" (+03'18") | 404 / 12101 | 31 | | 07'59" (+03'12") | 400 / 12501 | 32 | | 09'18" (+04'31") | 408 / 12910 | 33 | | 09'55" (+05'08") | 404 / 13315 | 34 | | 10'28" (+05'41") | 402 / 13717 | 35 | | 08'46" (+03'59") | 404 / 14122 | 36 | | 07'27" (+02'40") | 397 / 14520 | 37 | | 12'28" (+07'41") | 400 / 14920 | 38 | | 06'26" (+01'39") | 411 / 15332 | 39 | | 05'21" (+00'34") | 397 / 15730 | 40 | | 06'21" (+01'34") | 401 / 16131 | 41 | | 04'47" | 409 / 16541 | 42 | | 04'48" (+00'01") | 408 / 16949 | 43 | | 04'49" (+00'02") | 401 / 17350 | 44 | | 04'56" (+00'09") | 404 / 17755 | 45 | | 05'47" (+01'00") | 405 / 18160 | 46 | | 08'10" (+03'23") | 399 / 18560 | 47 | | 05'22" (+00'35") | 406 / 18967 | 48 | | 04'46" | 387 / 19354 |
預想中的事發生了,熱爆,15K後即知道今天不行了,選擇放棄,走了好一大段....平安就好...回到家累死了...... 賽前宣言: 順其自然,只求穩定完賽 3月累積里程 : 328.18 km adizero boston4 累積 : 1749.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'51" | 00:03'51" | 2 | 04'34" | 00:08'25" | 3 | 04'35" | 00:13'00" | 4 | 04'37" | 00:17'37" | 5 | 04'41" | 00:22'18" | 6 | 04'38" | 00:26'56" | 7 | 04'40" | 00:31'36" | 8 | 04'39" | 00:36'15" | 9 | 04'39" | 00:40'54" | 10 | 04'43" | 00:45'37" | 11 | 04'44" | 00:50'21" | 12 | 04'45" | 00:55'06" | 13 | 04'44" | 00:59'50" | 14 | 04'51" | 01:04'41" | 15 | 04'54" | 01:09'35" | 16 | 04'56" | 01:14'31" | 17 | 05'05" | 01:19'36" | 18 | 05'15" | 01:24'51" | 19 | 04'40" | 01:29'31" | 20 | 04'40" | 01:34'11" | 21 | 04'47" | 01:38'58" | 22 | 05'15" | 01:44'13" | 23 | 04'57" | 01:49'10" | 24 | 05'09" | 01:54'19" | 25 | 05'31" | 01:59'50" | 26 | 05'31" | 02:05'21" | 27 | 05'44" | 02:11'05" | 28 | 05'48" | 02:16'53" | 29 | 06'36" | 02:23'29" | 30 | 06'19" | 02:29'48" | 31 | 05'24" | 02:35'12" | 32 | 06'06" | 02:41'18" | 33 | 05'43" | 02:47'01" | 34 | 05'58" | 02:52'59" | 35 | 07'43" | 03:00'42" | 36 | 09'23" | 03:10'05" | 37 | 08'36" | 03:18'41" | 38 | 09'07" | 03:27'48" | 39 | 05'34" | 03:33'22" | 40 | 04'49" | 03:38'11" | 41 | 05'57" | 03:44'08" | 41.6 | 09'03" | 03:49'26" |
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