|  恭喜完成了初馬 全馬 | --:--:-- | --:-- | 第1馬| 官方成績 | | 日期 | 2015-03-15 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'10" | 01:02'59" | | 00:31'49" (+00'39") | | 00:31'17" (+00'07") | 01:03'27" (+00'28") | | 00:32'10" (+01'00") | | 00:32'52" (+01'42") | 01:05'47" (+02'48") | | 00:32'55" (+01'45") | | 00:38'40" (+07'30") | 01:18'39" (+15'40") | | 00:39'59" (+08'49") | |
日期: 2015-03-15 06:08 - 地點: 國道 - 天氣: 熱 - 卡路里: 2089 Cal - 總步數: 41644 - 平均步頻: 142 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'38" (+01'15") | 1007 / 1007 | 171 / 87 | | 2 | | 06'12" (+00'49") | 998 / 2006 | 174 / 92 | | 3 | | 06'17" (+00'54") | 999 / 3005 | 173 / 91 | | 4 | | 06'02" (+00'39") | 998 / 4004 | 173 / 95 | | 5 | | 05'59" (+00'36") | 1004 / 5008 | 173 / 96 |
| 6 | | 07'01" (+01'38") | 1000 / 6009 | 160 / 88 | | 7 | | 06'12" (+00'49") | 992 / 7001 | 171 / 93 | | 8 | | 06'05" (+00'42") | 1004 / 8006 | 173 / 94 | | 9 | | 06'01" (+00'38") | 999 / 9006 | 172 / 96 | | 10 | | 06'26" (+01'03") | 995 / 10001 | 161 / 95 | | 11 | | 06'23" (+01'00") | 1004 / 11005 | 161 / 96 | | 12 | | 06'12" (+00'49") | 997 / 12002 | 172 / 93 | | 13 | | 05'49" (+00'26") | 1008 / 13010 | 173 / 99 | | 14 | | 05'57" (+00'34") | 995 / 14006 | 166 / 100 | | 15 | | 06'55" (+01'32") | 993 / 14999 | 142 / 100 | | 16 | | 07'07" (+01'44") | 1003 / 16003 | 150 / 93 | | 17 | | 05'54" (+00'31") | 998 / 17001 | 171 / 98 | | 18 | | 06'00" (+00'37") | 999 / 18000 | 169 / 98 | | 19 | | 07'15" (+01'52") | 1000 / 19001 | 131 / 104 | | 20 | | 05'55" (+00'32") | 999 / 20001 | 171 / 98 | | 21 | | 07'22" (+01'59") | 1000 / 21002 | 131 / 102 | | 22 | | 06'29" (+01'06") | 1001 / 22003 | 168 / 91 | | 23 | | 06'20" (+00'57") | 998 / 23001 | 168 / 93 | | 24 | | 06'30" (+01'07") | 1011 / 24013 | 155 / 98 | | 25 | | 06'06" (+00'43") | 995 / 25008 | 170 / 95 | | 26 | | 07'09" (+01'46") | 993 / 26001 | 143 / 97 | | 27 | | 07'25" (+02'02") | 1005 / 27007 | 123 / 108 | | 28 | | 07'18" (+01'55") | 1003 / 28010 | 145 / 93 | | 29 | | 05'23" | 990 / 29000 | 176 / 105 | | 30 | | 05'39" (+00'16") | 1002 / 30002 | 172 / 102 | | 31 | | 07'25" (+02'02") | 1000 / 31003 | 97 / 137 | | 32 | | 11'06" (+05'43") | 1006 / 32009 | 32 / 274 | | 33 | | 07'15" (+01'52") | 1001 / 33010 | 142 / 96 | | 34 | | 05'47" (+00'24") | 991 / 34001 | 179 / 96 | | 35 | | 07'10" (+01'47") | 999 / 35001 | 147 / 94 | | 36 | | 07'25" (+02'02") | 1002 / 36004 | 136 / 98 | | 37 | | 08'36" (+03'13") | 996 / 37000 | 131 / 88 | | 38 | | 07'58" (+02'35") | 1007 / 38007 | 138 / 90 | | 39 | | 08'09" (+02'46") | 1002 / 39009 | 65 / 185 | | 40 | | 07'44" (+02'21") | 994 / 40003 | 100 / 128 | | 41 | | 06'57" (+01'34") | 996 / 40999 | 140 / 102 | | 42 | | 13'36" (+08'13") | 997 / 41997 | 63 / 115 |
黃博百馬團，跟團隊配6分速對我來說太慢反而非常辛苦。
外加扛了超過20km的旗，32k以後NTP抗議得很嚴重，
但還是有跟著團隊在5小時內完賽
沒看過哪個馬拉松沒塩巴的啊幹！ 3月累積里程 : 151.20 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 06'12" | 00:12'54" | | 3 | 06'17" | 00:19'11" | | 4 | 06'02" | 00:25'13" | | 5 | 05'57" | 00:31'10" | | 6 | 07'02" | 00:38'12" | | 7 | 06'14" | 00:44'26" | | 8 | 06'03" | 00:50'29" | | 9 | 06'05" | 00:56'34" | | 10 | 06'25" | 01:02'59" | | 11 | 06'21" | 01:09'20" | | 12 | 06'15" | 01:15'35" | | 13 | 05'48" | 01:21'23" | | 14 | 05'56" | 01:27'19" | | 15 | 06'57" | 01:34'16" | | 16 | 07'04" | 01:41'20" | | 17 | 05'55" | 01:47'15" | | 18 | 06'00" | 01:53'15" | | 19 | 07'16" | 02:00'31" | | 20 | 05'55" | 02:06'26" | | 21 | 07'23" | 02:13'49" | | 22 | 06'29" | 02:20'18" | | 23 | 06'20" | 02:26'38" | | 24 | 06'30" | 02:33'08" | | 25 | 06'10" | 02:39'18" | | 26 | 07'03" | 02:46'21" | | 27 | 07'32" | 02:53'53" | | 28 | 07'15" | 03:01'08" | | 29 | 05'25" | 03:06'33" | | 30 | 05'40" | 03:12'13" | | 31 | 07'16" | 03:19'29" | | 32 | 11'16" | 03:30'45" | | 33 | 07'18" | 03:38'03" | | 34 | 05'44" | 03:43'47" | | 35 | 07'06" | 03:50'53" | | 36 | 07'28" | 03:58'21" | | 37 | 08'38" | 04:06'59" | | 38 | 08'02" | 04:15'01" | | 39 | 08'11" | 04:23'12" | | 40 | 07'40" | 04:30'52" | | 41 | 06'52" | 04:37'44" | | 42 | 10'19" | 04:48'03" | | 42.0 | -3483'-20" | 04:51'32" |
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