全馬 | 03:40:16 | 05:13/km | 第4馬官方成績 |
日期 | 2015-03-15 |
成績 | 03:40:16 |
總名次 | 73 / 2341 |
分組名次 | 26 / 739 |
平均速度 | 05:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'24" (+02'55") | 00:51'57" (+02'45") |
| 00:24'33" (+00'04") |
| 00:24'43" (+00'14") | 00:49'12" |
| 00:24'29" |
| 00:24'35" (+00'06") | 00:50'50" (+01'38") |
| 00:26'15" (+01'46") |
| 00:29'27" (+04'58") | 00:57'34" (+08'22") |
| 00:28'07" (+03'38") |
|
日期: 2015-03-15 05:59 - 總爬升: 174 m - 地點: 台中港 - 卡路里: 2279 Cal - 溫度: 20°C - 濕度: 71%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'57") | 991 / 991 |
2 | | 05'12" (+00'40") | 1009 / 2000 |
3 | | 06'29" (+01'57") | 1005 / 3006 |
4 | | 05'01" (+00'29") | 1008 / 4015 |
5 | | 05'08" (+00'36") | 993 / 5008 |
6 | | 04'50" (+00'18") | 1013 / 6021 |
7 | | 04'55" (+00'23") | 995 / 7017 |
8 | | 05'13" (+00'41") | 1006 / 8024 |
9 | | 04'42" (+00'10") | 1003 / 9027 |
10 | | 04'53" (+00'21") | 1005 / 10032 |
11 | | 05'03" (+00'31") | 992 / 11024 |
12 | | 04'49" (+00'17") | 1006 / 12031 |
13 | | 04'52" (+00'20") | 1012 / 13043 |
14 | | 04'44" (+00'12") | 999 / 14043 |
15 | | 05'12" (+00'40") | 1010 / 15054 |
16 | | 04'58" (+00'26") | 999 / 16054 |
17 | | 05'00" (+00'28") | 996 / 17050 |
18 | | 05'04" (+00'32") | 1009 / 18060 |
19 | | 04'47" (+00'15") | 996 / 19057 |
20 | | 04'36" (+00'04") | 999 / 20056 |
21 | | 04'32" | 1001 / 21057 |
22 | | 04'55" (+00'23") | 990 / 22048 |
23 | | 04'45" (+00'13") | 1005 / 23053 |
24 | | 04'49" (+00'17") | 1013 / 24066 |
25 | | 05'34" (+01'02") | 1005 / 25072 |
26 | | 04'50" (+00'18") | 1000 / 26072 |
27 | | 04'56" (+00'24") | 995 / 27067 |
28 | | 04'50" (+00'18") | 1014 / 28081 |
29 | | 06'44" (+02'12") | 1009 / 29091 |
30 | | 04'50" (+00'18") | 986 / 30078 |
31 | | 06'58" (+02'26") | 1009 / 31087 |
32 | | 05'58" (+01'26") | 1008 / 32096 |
33 | | 05'15" (+00'43") | 1000 / 33096 |
34 | | 05'12" (+00'40") | 1000 / 34097 |
35 | | 06'00" (+01'28") | 1000 / 35097 |
36 | | 05'15" (+00'43") | 1011 / 36108 |
37 | | 06'18" (+01'46") | 1002 / 37110 |
38 | | 05'14" (+00'42") | 999 / 38110 |
39 | | 05'46" (+01'14") | 1002 / 39112 |
40 | | 05'34" (+01'02") | 1009 / 40121 |
41 | | 06'02" (+01'30") | 1006 / 41128 |
42 | | 04'59" (+00'27") | 845 / 41973 |
本來想輕鬆跑 ,一不小心破PB,臭屁!
高手都去國道馬了吧(73/2341 97%),爽啦!
賽前宣言: 三月超熱門賽事太多卻貪小便宜,希望鞋子沒讓我失望喔
3月累積里程 : 166.24 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'10" | 00:10'42" |
3 | 06'32" | 00:17'14" |
4 | 05'04" | 00:22'18" |
5 | 05'06" | 00:27'24" |
6 | 04'50" | 00:32'14" |
7 | 04'58" | 00:37'12" |
8 | 05'11" | 00:42'23" |
9 | 04'44" | 00:47'07" |
10 | 04'50" | 00:51'57" |
11 | 05'04" | 00:57'01" |
12 | 04'49" | 01:01'50" |
13 | 04'55" | 01:06'45" |
14 | 04'45" | 01:11'30" |
15 | 05'10" | 01:16'40" |
16 | 04'57" | 01:21'37" |
17 | 05'00" | 01:26'37" |
18 | 05'10" | 01:31'47" |
19 | 04'47" | 01:36'34" |
20 | 04'35" | 01:41'09" |
21 | 04'32" | 01:45'41" |
22 | 04'55" | 01:50'36" |
23 | 04'44" | 01:55'20" |
24 | 04'48" | 02:00'08" |
25 | 05'36" | 02:05'44" |
26 | 04'51" | 02:10'35" |
27 | 04'52" | 02:15'27" |
28 | 04'53" | 02:20'20" |
29 | 06'52" | 02:27'12" |
30 | 04'47" | 02:31'59" |
31 | 05'24" | 02:37'23" |
32 | 07'31" | 02:44'54" |
33 | 05'18" | 02:50'12" |
34 | 05'16" | 02:55'28" |
35 | 05'58" | 03:01'26" |
36 | 05'19" | 03:06'45" |
37 | 05'31" | 03:12'16" |
38 | 05'55" | 03:18'11" |
39 | 05'47" | 03:23'58" |
40 | 05'35" | 03:29'33" |
41 | 06'10" | 03:35'43" |
42.0 | 04'53" | 03:40'29" |