|  全馬 | 04:53:28 | 06:57/km | 第13馬| 官方成績 | | 日期 | 2021-06-12 | | 成績 | 04:53:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'45" (+00'31") | 01:06'02" | | 00:34'17" (+03'03") | | 00:31'14" | 01:06'23" (+00'21") | | 00:35'09" (+03'55") | | 00:31'20" (+00'06") | 01:11'30" (+05'28") | | 00:40'10" (+08'56") | | 00:35'48" (+04'34") | 01:14'59" (+08'57") | | 00:39'11" (+07'57") | |
日期: 2021-06-14 03:11 - 平均心率: 132 - 卡路里: 1776 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'33" (+00'32") | 1000 / 1000 | | 2 | | 06'17" (+00'16") | 1000 / 2000 | | 3 | | 06'18" (+00'17") | 1000 / 3000 | | 4 | | 06'18" (+00'17") | 1000 / 4000 | | 5 | | 06'15" (+00'14") | 1000 / 5000 |
| 6 | | 06'23" (+00'22") | 1000 / 6000 | | 7 | | 06'12" (+00'11") | 1000 / 7000 | | 8 | | 06'09" (+00'08") | 1000 / 8000 | | 9 | | 09'06" (+03'05") | 1000 / 9000 | | 10 | | 06'24" (+00'23") | 1000 / 10000 | | 11 | | 06'29" (+00'28") | 1000 / 11000 | | 12 | | 06'38" (+00'37") | 1000 / 12000 | | 13 | | 06'01" | 1000 / 13000 | | 14 | | 06'01" | 1000 / 14000 | | 15 | | 06'03" (+00'02") | 1000 / 15000 | | 16 | | 07'02" (+01'01") | 1000 / 16000 | | 17 | | 06'28" (+00'27") | 1000 / 17000 | | 18 | | 06'07" (+00'06") | 1000 / 18000 | | 19 | | 09'23" (+03'22") | 1000 / 19000 | | 20 | | 06'07" (+00'06") | 1000 / 20000 | | 21 | | 06'04" (+00'03") | 1000 / 21000 | | 22 | | 06'05" (+00'04") | 1000 / 22000 | | 23 | | 06'21" (+00'20") | 1000 / 23000 | | 24 | | 06'32" (+00'31") | 1000 / 24000 | | 25 | | 06'14" (+00'13") | 1000 / 25000 | | 26 | | 07'31" (+01'30") | 1000 / 26000 | | 27 | | 08'34" (+02'33") | 1000 / 27000 | | 28 | | 06'24" (+00'23") | 1000 / 28000 | | 29 | | 11'09" (+05'08") | 1000 / 29000 | | 30 | | 06'30" (+00'29") | 1000 / 30000 | | 31 | | 07'16" (+01'15") | 1000 / 31000 | | 32 | | 06'16" (+00'15") | 1000 / 32000 | | 33 | | 07'47" (+01'46") | 1000 / 33000 | | 34 | | 07'22" (+01'21") | 1000 / 34000 | | 35 | | 07'05" (+01'04") | 1000 / 35000 | | 36 | | 07'27" (+01'26") | 1000 / 36000 | | 37 | | 08'52" (+02'51") | 1000 / 37000 | | 38 | | 06'39" (+00'38") | 1000 / 38000 | | 39 | | 07'35" (+01'34") | 1000 / 39000 | | 40 | | 08'36" (+02'35") | 1000 / 40000 | | 41 | | 06'43" (+00'42") | 1000 / 41000 | | 42 | | 06'32" (+00'31") | 1000 / 42000 | | 43 | | 06'17" (+00'16") | 209 / 42209 |
 基隆哲仁  端午佳節大家愉快 我的日子 外木山完成66大順的全馬 希望能健康快樂跑到70 能跑就好 哈哈~
全程沒有按暫停~~ 賽後評分: 😀😀😀藉此登錄一場半馬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 97~118 | 65~79% | | 2:M馬拉松配速區 | 118~133 | 79~89% | | 3:T乳酸耐力區 | 133~138 | 89~92% | | 4:A無氧耐力區 | 138~146 | 92~97.5% | | 5:I最大耗氧區 | 146~150 | 97.5~100% | | 最大心率為150 點此去設定最大心率 |
6月累積里程 : 333.84 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 06'17" | 00:12'52" | | 3 | 06'19" | 00:19'11" | | 4 | 06'18" | 00:25'29" | | 5 | 06'16" | 00:31'45" | | 6 | 06'24" | 00:38'09" | | 7 | 06'12" | 00:44'21" | | 8 | 06'10" | 00:50'31" | | 9 | 09'06" | 00:59'37" | | 10 | 06'25" | 01:06'02" | | 11 | 06'29" | 01:12'31" | | 12 | 06'38" | 01:19'09" | | 13 | 06'02" | 01:25'11" | | 14 | 06'01" | 01:31'12" | | 15 | 06'04" | 01:37'16" | | 16 | 07'02" | 01:44'18" | | 17 | 06'28" | 01:50'46" | | 18 | 06'07" | 01:56'53" | | 19 | 09'24" | 02:06'17" | | 20 | 06'08" | 02:12'25" | | 21 | 06'05" | 02:18'30" | | 22 | 06'06" | 02:24'36" | | 23 | 06'22" | 02:30'58" | | 24 | 06'32" | 02:37'30" | | 25 | 06'15" | 02:43'45" | | 26 | 07'31" | 02:51'16" | | 27 | 08'34" | 02:59'50" | | 28 | 06'25" | 03:06'15" | | 29 | 11'10" | 03:17'25" | | 30 | 06'30" | 03:23'55" | | 31 | 07'16" | 03:31'11" | | 32 | 06'17" | 03:37'28" | | 33 | 07'47" | 03:45'15" | | 34 | 07'23" | 03:52'38" | | 35 | 07'05" | 03:59'43" | | 36 | 07'28" | 04:07'11" | | 37 | 08'52" | 04:16'03" | | 38 | 06'39" | 04:22'42" | | 39 | 07'36" | 04:30'18" | | 40 | 08'36" | 04:38'54" | | 41 | 06'43" | 04:45'37" | | 42 | 06'33" | 04:52'10" | | 42.2 | 06'16" | 04:53'29" |
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