7.4 km | 00:52:14 | 07:01/km日期: 2015-03-13 05:20 - 地點: 學中 - 天氣: 不錯 - 卡路里: 418 Cal - 溫度: 14°C - 濕度: 92%
Pace: 09'15" / 05'12" / 05'05" / 05'07" / 04'57" / 05'07" / 11'31" / 13'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'02" (+09'29") | 395 / 395 |
| 2 | | 06'10" (+01'37") | 407 / 803 |
| 3 | | 05'29" (+00'56") | 403 / 1206 |
| 4 | | 05'41" (+01'08") | 387 / 1593 |
| 5 | | 04'44" (+00'11") | 404 / 1997 |
| 6 | | 04'53" (+00'20") | 408 / 2406 |
| 7 | | 05'02" (+00'29") | 393 / 2799 |
| 8 | | 04'41" (+00'08") | 419 / 3219 |
| 9 | | 05'28" (+00'55") | 393 / 3612 |
| 10 | | 05'21" (+00'48") | 401 / 4013 |
| 11 | | 04'44" (+00'11") | 407 / 4421 |
| 12 | | 05'27" (+00'54") | 393 / 4814 |
| 13 | | 04'57" (+00'24") | 393 / 5208 |
| 14 | | 04'33" | 416 / 5624 |
| 15 | | 05'28" (+00'55") | 389 / 6014 |
| 16 | | 09'41" (+05'08") | 400 / 6415 |
| 17 | | 13'37" (+09'04") | 408 / 6823 |
| 18 | | 13'17" (+08'44") | 401 / 7225 |
| 19 | | 13'01" (+08'28") | 209 / 7435 |
3月累積里程 :
271.00 km 
MIZUNO wave rider 18 累積 :
2999.6 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 05'12" | 00:14'27" |
| 3 | 05'05" | 00:19'32" |
| 4 | 05'07" | 00:24'39" |
| 5 | 04'57" | 00:29'36" |
| 6 | 05'07" | 00:34'43" |
| 7 | 11'31" | 00:46'14" |
| 7.4 | 13'47" | 00:52'14" |
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