全馬 | 03:53:53 | 05:32/km | 第9馬官方成績 |
日期 | 2015-03-08 |
成績 | 03:53:53 |
總名次 | 530 / - |
分組名次 | 182 / - |
平均速度 | 05:32/km |
Woody Tsai
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'12" | 00:49'46" |
| 00:25'34" (+01'22") |
| 00:25'45" (+01'33") | 00:50'59" (+01'13") |
| 00:25'14" (+01'02") |
| 00:26'27" (+02'15") | 00:55'05" (+05'19") |
| 00:28'38" (+04'26") |
| 00:30'00" (+05'48") | 00:59'39" (+09'53") |
| 00:29'39" (+05'27") |
|
日期: 2015-03-08 06:31 - 總爬升: 451 m - 地點: 高雄世運主場館 - 卡路里: 2658 Cal - 溫度: 19°C - 濕度: 91%
趁太陽還沒發威之前,前半馬跑快,後半馬撐不掉出6'00"/km,水站都進去補充一下,而南部人也都很熱情的招待。
最後1K的世運大道,跑起來像鬼打牆一樣...
賽前宣言: 什麼上青的城市馬拉松~底加啦!
3月累積里程 :
127.87 km ASICS GEL-DS Racer 10 累積 :
1111.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'03" | 00:10'19" |
3 | 04'24" | 00:14'43" |
4 | 04'33" | 00:19'16" |
5 | 04'56" | 00:24'12" |
6 | 05'07" | 00:29'19" |
7 | 05'00" | 00:34'19" |
8 | 05'06" | 00:39'25" |
9 | 05'15" | 00:44'40" |
10 | 05'06" | 00:49'46" |
11 | 05'50" | 00:55'36" |
12 | 04'53" | 01:00'29" |
13 | 04'53" | 01:05'22" |
14 | 05'06" | 01:10'28" |
15 | 05'03" | 01:15'31" |
16 | 05'12" | 01:20'43" |
17 | 04'55" | 01:25'38" |
18 | 04'57" | 01:30'35" |
19 | 05'04" | 01:35'39" |
20 | 05'06" | 01:40'45" |
21 | 04'36" | 01:45'21" |
22 | 05'19" | 01:50'40" |
23 | 05'21" | 01:56'01" |
24 | 05'50" | 02:01'51" |
25 | 05'21" | 02:07'12" |
26 | 05'49" | 02:13'01" |
27 | 05'30" | 02:18'31" |
28 | 05'32" | 02:24'03" |
29 | 06'01" | 02:30'04" |
30 | 05'46" | 02:35'50" |
31 | 05'47" | 02:41'37" |
32 | 06'46" | 02:48'23" |
33 | 06'04" | 02:54'27" |
34 | 05'44" | 03:00'11" |
35 | 05'39" | 03:05'50" |
36 | 05'50" | 03:11'40" |
37 | 06'12" | 03:17'52" |
38 | 05'51" | 03:23'43" |
39 | 06'01" | 03:29'44" |
40 | 05'45" | 03:35'29" |
41 | 05'45" | 03:41'14" |
42 | 05'53" | 03:47'07" |
43 | 05'09" | 03:52'16" |
43.4 | 04'34" | 03:53'58" |