| 首次參加超馬,一直不曉得過了42km到底會如何,好在沿途風景已讓我忘卻疲憊,成功抵達摩天轉換站心情也放鬆了, 一路往下,時間充裕....殊不知60km後已肌肉疲乏, 感謝一路其他跑友相伴, 不孤單~ 賽前宣言: 要禁得起寂寞 孤獨 ! 3月累積里程 : 99.95 km asics nimbus 16 lite 累積 : 341.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'19" | 00:07'19" | 2 | 07'21" | 00:14'40" | 3 | 07'30" | 00:22'10" | 4 | 06'56" | 00:29'06" | 5 | 07'35" | 00:36'41" | 6 | 08'07" | 00:44'48" | 7 | 07'09" | 00:51'57" | 8 | 09'14" | 01:01'11" | 9 | 07'21" | 01:08'32" | 10 | 06'30" | 01:15'02" | 11 | 08'32" | 01:23'34" | 12 | 08'06" | 01:31'40" | 13 | 09'11" | 01:40'51" | 14 | 10'05" | 01:50'56" | 15 | 09'53" | 02:00'49" | 16 | 10'41" | 02:11'30" | 17 | 09'03" | 02:20'33" | 18 | 08'56" | 02:29'29" | 19 | 16'07" | 02:45'36" | 20 | 10'18" | 02:55'54" | 21 | 08'44" | 03:04'38" | 22 | 08'44" | 03:13'22" | 23 | 11'01" | 03:24'23" | 24 | 10'36" | 03:34'59" | 25 | 11'18" | 03:46'17" | 26 | 11'15" | 03:57'32" | 27 | 10'14" | 04:07'46" | 28 | 10'43" | 04:18'29" | 29 | 11'18" | 04:29'47" | 30 | 10'29" | 04:40'16" | 31 | 11'33" | 04:51'49" | 32 | 12'39" | 05:04'28" | 33 | 09'06" | 05:13'34" | 34 | 08'31" | 05:22'05" | 35 | 11'26" | 05:33'31" | 36 | 13'02" | 05:46'33" | 37 | 11'51" | 05:58'24" | 38 | 11'54" | 06:10'18" | 39 | 11'48" | 06:22'06" | 40 | 34'00" | 06:56'06" | 41 | 07'58" | 07:04'04" | 42 | 06'37" | 07:10'41" | 43 | 07'09" | 07:17'50" | 44 | 06'40" | 07:24'30" | 45 | 07'12" | 07:31'42" | 46 | 06'53" | 07:38'35" | 47 | 07'23" | 07:45'58" | 48 | 11'16" | 07:57'14" | 49 | 07'14" | 08:04'28" | 50 | 07'41" | 08:12'09" | 51 | 07'53" | 08:20'02" | 52 | 10'23" | 08:30'25" | 53 | 01'08" | 08:31'33" | 54 | 08'02" | 08:39'35" | 55 | 11'52" | 08:51'27" | 56 | 09'49" | 09:01'16" | 57 | 10'26" | 09:11'42" | 58 | 20'45" | 09:32'27" | 59 | 13'54" | 09:46'21" | 60 | 12'56" | 09:59'17" | 61 | 09'26" | 10:08'43" | 62 | 09'25" | 10:18'08" | 63 | 12'42" | 10:30'50" | 64 | 14'29" | 10:45'19" | 65 | 04'32" | 10:49'51" | 66 | 09'47" | 10:59'38" | 67 | 07'42" | 11:07'20" | 68 | 12'28" | 11:19'48" | 69 | 05'10" | 11:24'58" | 70 | 08'09" | 11:33'07" | 71 | 09'47" | 11:42'54" | 72 | 13'16" | 11:56'10" | 73 | 14'15" | 12:10'25" | 74 | 12'23" | 12:22'48" | 75 | 11'46" | 12:34'34" | 76 | 12'07" | 12:46'41" | 77 | 15'13" | 13:01'54" | 78 | 09'37" | 13:11'31" | 79 | 09'40" | 13:21'11" | 80 | 10'29" | 13:31'40" | 81 | 11'15" | 13:42'55" | 81.7 | 08'50" | 13:49'02" |
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