 全馬 | 03:32:50 | 05:02/km | 第13馬| 官方成績 | | 日期 | 2015-03-08 | | 成績 | 03:32:50 | | 總名次 | 217 / - | | 分組名次 | 76 / - | | 平均速度 | 05:02/km |
kjs666  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'21" | 00:44'55" | | 00:23'34" (+02'13") | | 00:23'32" (+02'11") | 00:47'37" (+02'42") | | 00:24'05" (+02'44") | | 00:25'10" (+03'49") | 00:51'04" (+06'09") | | 00:25'54" (+04'33") | | 00:26'55" (+05'34") | 00:53'57" (+09'02") | | 00:27'02" (+05'41") | |
日期: 2015-03-08 06:31 - 卡路里: 2513 Cal - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'15" | 1002 / 1002 | | 2 | | 04'23" (+00'08") | 1004 / 2006 | | 3 | | 04'40" (+00'25") | 999 / 3005 | | 4 | | 04'36" (+00'21") | 999 / 4005 | | 5 | | 04'41" (+00'26") | 1004 / 5009 |
| 6 | | 04'42" (+00'27") | 1001 / 6010 | | 7 | | 04'40" (+00'25") | 999 / 7009 | | 8 | | 04'45" (+00'30") | 995 / 8005 | | 9 | | 04'40" (+00'25") | 1002 / 9007 | | 10 | | 04'50" (+00'35") | 995 / 10002 | | 11 | | 04'40" (+00'25") | 1003 / 11006 | | 12 | | 04'33" (+00'18") | 1005 / 12011 | | 13 | | 04'46" (+00'31") | 994 / 13006 | | 14 | | 04'48" (+00'33") | 993 / 13999 | | 15 | | 04'46" (+00'31") | 1008 / 15008 | | 16 | | 04'45" (+00'30") | 1001 / 16010 | | 17 | | 04'46" (+00'31") | 990 / 17001 | | 18 | | 04'47" (+00'32") | 1007 / 18008 | | 19 | | 04'52" (+00'37") | 995 / 19004 | | 20 | | 05'02" (+00'47") | 1002 / 20006 | | 21 | | 04'51" (+00'36") | 999 / 21006 | | 22 | | 04'56" (+00'41") | 995 / 22001 | | 23 | | 05'07" (+00'52") | 1006 / 23008 | | 24 | | 05'00" (+00'45") | 1003 / 24011 | | 25 | | 05'13" (+00'58") | 992 / 25003 | | 26 | | 04'54" (+00'39") | 1003 / 26007 | | 27 | | 05'09" (+00'54") | 995 / 27002 | | 28 | | 05'20" (+01'05") | 999 / 28002 | | 29 | | 05'15" (+01'00") | 1000 / 29002 | | 30 | | 05'20" (+01'05") | 998 / 30001 | | 31 | | 05'35" (+01'20") | 1007 / 31008 | | 32 | | 05'17" (+01'02") | 998 / 32006 | | 33 | | 05'12" (+00'57") | 1007 / 33014 | | 34 | | 05'31" (+01'16") | 994 / 34008 | | 35 | | 05'27" (+01'12") | 993 / 35001 | | 36 | | 05'39" (+01'24") | 1002 / 36004 | | 37 | | 05'20" (+01'05") | 999 / 37003 | | 38 | | 05'19" (+01'04") | 1002 / 38005 | | 39 | | 05'23" (+01'08") | 995 / 39001 | | 40 | | 05'15" (+01'00") | 1001 / 40002 | | 41 | | 05'12" (+00'57") | 1001 / 41004 | | 42 | | 04'52" (+00'37") | 995 / 41999 | | 43 | | 08'12" (+03'57") | 308 / 42308 |
 新北市kjs666  新北市kjs666  折返回體育場前，完成前25k時，感覺還有力的時候，感謝尋寶網的攝影師，你們才是賽事活動時，最辛苦的！昨天搭夜車南下，到高雄已早晨4:20，剛好直接搭捷運到會場，今天的狀況還好，昨晚吃火鍋好像還沒消化⋯⋯起跑時陰天，很舒服的天氣，跑12k左右，太陽光開始照射高雄，但還好到我跑完，陽光是舒適的，不會使跑步造成負擔。
今天前半段的28k，都可以保持預定均速，但28K到35k，是我這次掉速最多的（都超過515的均速）35k之後，遇到我們南部馬拉松的大姊頭「百信的賁姊」，我索性跟在大姊後面跑，就開始慢慢回神維持均速，直到離終點1k多，才自己加速跑回終點。
總結這次高雄馬拉松，雖然比去年進步五分鐘，但還是覺得中後段的續航力很差，不是我前段跑太快，是我後段跑太慢了:P 唉！就只能再練了！
這次大會的交通管制與當地民眾的配合度並不好，我三次停下來等汽機車經過⋯⋯我相信後段的跑友，停下來等汽機車過的次數更多⋯⋯唉！大家都有無耐與苦衷！明年是否再參加，再看看吧！ 賽前宣言: 去年敗在過彎後的加速~除了勤練山路續航力外 高雄馬更要練過彎後出彎的加速~因為彎路很多!!! 賽後評分: 交管部分，有三段要停下來等車通過（*@—@*）與少數地區之民眾配合度需加強，其他都很棒，明年有緣再參加 給 4 星  3月累積里程 : 265.13 km  Saucony virrata 累積 : 2628.6 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'16" | 00:04'16" | | 2 | 04'25" | 00:08'41" | | 3 | 03'32" | 00:12'13" | | 4 | 04'28" | 00:16'41" | | 5 | 04'40" | 00:21'21" | | 6 | 04'41" | 00:26'02" | | 7 | 04'43" | 00:30'45" | | 8 | 04'47" | 00:35'32" | | 9 | 04'37" | 00:40'09" | | 10 | 04'46" | 00:44'55" | | 11 | 04'47" | 00:49'42" | | 12 | 04'26" | 00:54'08" | | 13 | 04'44" | 00:58'52" | | 14 | 04'46" | 01:03'38" | | 15 | 04'49" | 01:08'27" | | 16 | 04'43" | 01:13'10" | | 17 | 04'48" | 01:17'58" | | 18 | 04'50" | 01:22'48" | | 19 | 04'49" | 01:27'37" | | 20 | 04'55" | 01:32'32" | | 21 | 05'02" | 01:37'34" | | 22 | 04'49" | 01:42'23" | | 23 | 05'03" | 01:47'26" | | 24 | 05'02" | 01:52'28" | | 25 | 05'14" | 01:57'42" | | 26 | 04'58" | 02:02'40" | | 27 | 05'02" | 02:07'42" | | 28 | 05'19" | 02:13'01" | | 29 | 05'15" | 02:18'16" | | 30 | 05'20" | 02:23'36" | | 31 | 05'35" | 02:29'11" | | 32 | 05'16" | 02:34'27" | | 33 | 05'14" | 02:39'41" | | 34 | 05'20" | 02:45'01" | | 35 | 05'30" | 02:50'31" | | 36 | 05'45" | 02:56'16" | | 37 | 05'20" | 03:01'36" | | 38 | 05'20" | 03:06'56" | | 39 | 05'25" | 03:12'21" | | 40 | 05'12" | 03:17'33" | | 41 | 05'16" | 03:22'49" | | 42 | 04'58" | 03:27'47" | | 42.3 | 13'20" | 03:31'55" |
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