| 全馬 | 03:46:53 | 05:22/km | 第3馬官方成績 | 日期 | 2015-03-08 | 成績 | 03:46:53 | 總名次 | 407 / - | 分組名次 | 140 / - | 平均速度 | 05:22/km |
傅振源 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'48" (+01'15") | 00:50'21" | | 00:24'33" | | 00:25'11" (+00'38") | 00:51'04" (+00'43") | | 00:25'53" (+01'20") | | 00:27'52" (+03'19") | 00:55'22" (+05'01") | | 00:27'30" (+02'57") | | 00:28'30" (+03'57") | 00:56'40" (+06'19") | | 00:28'10" (+03'37") | |
日期: 2015-03-08 06:31 - 總爬升: 496 m - 地點: 高雄馬 - 天氣: 熱 - 卡路里: 1899 Cal - 溫度: 19°C - 濕度: 91% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'32" (+00'51") | 992 / 992 | 2 | | 05'06" (+00'25") | 1004 / 1997 | 3 | | 05'27" (+00'46") | 1008 / 3006 | 4 | | 04'54" (+00'13") | 1001 / 4007 | 5 | | 04'43" (+00'02") | 1006 / 5014 |
6 | | 05'10" (+00'29") | 1000 / 6014 | 7 | | 04'41" | 1006 / 7020 | 8 | | 04'59" (+00'18") | 1014 / 8034 | 9 | | 04'49" (+00'08") | 1007 / 9042 | 10 | | 04'51" (+00'10") | 1001 / 10043 | 11 | | 05'19" (+00'38") | 1002 / 11046 | 12 | | 05'00" (+00'19") | 1007 / 12053 | 13 | | 05'02" (+00'21") | 1000 / 13053 | 14 | | 04'55" (+00'14") | 1002 / 14055 | 15 | | 04'56" (+00'15") | 1013 / 15068 | 16 | | 05'07" (+00'26") | 1007 / 16076 | 17 | | 05'12" (+00'31") | 1000 / 17076 | 18 | | 05'12" (+00'31") | 1007 / 18084 | 19 | | 05'06" (+00'25") | 994 / 19078 | 20 | | 05'12" (+00'31") | 1008 / 20087 | 21 | | 05'31" (+00'50") | 999 / 21086 | 22 | | 05'32" (+00'51") | 1011 / 22098 | 23 | | 05'41" (+01'00") | 997 / 23095 | 24 | | 05'17" (+00'36") | 1007 / 24103 | 25 | | 05'55" (+01'14") | 1001 / 25105 | 26 | | 05'09" (+00'28") | 1008 / 26113 | 27 | | 05'14" (+00'33") | 996 / 27110 | 28 | | 05'55" (+01'14") | 1011 / 28121 | 29 | | 05'35" (+00'54") | 1001 / 29123 | 30 | | 05'30" (+00'49") | 1004 / 30128 | 31 | | 06'11" (+01'30") | 1006 / 31134 | 32 | | 05'48" (+01'07") | 998 / 32132 | 33 | | 05'25" (+00'44") | 1005 / 33138 | 34 | | 05'34" (+00'53") | 1002 / 34140 | 35 | | 05'31" (+00'50") | 1002 / 35143 | 36 | | 05'52" (+01'11") | 1000 / 36144 | 37 | | 05'29" (+00'48") | 1007 / 37152 | 38 | | 06'01" (+01'20") | 991 / 38143 | 39 | | 05'24" (+00'43") | 1016 / 39160 | 40 | | 05'23" (+00'42") | 994 / 40154 | 41 | | 05'40" (+00'59") | 1009 / 41163 | 42 | | 05'19" (+00'38") | 1004 / 42168 | 43 | | 18'35" (+13'54") | 408 / 42577 |
高雄傅振源 前半衝太快…後繼無力…順利完跑!!
補充:這次跟櫻花馬一樣開APP記錄但不開提醒聲!!!
全程看感覺...結果前半還是不知覺的爆衝(自己沒有感覺跑很快,每次跑賽事都太興奮).20K就龜速模式~跑到漁港約30K太熱補給站有消防車在灑水替跑者降溫我也不二話淋到半身濕淋(超爽).... 賽前宣言: 爬也要爬回來...不準用走的!!! 賽後評分: 終於不用爬的回終點了@@"一樣交管有問題!後半跑者補給不足只有水跟運動飲料吧!!!不過個人認為交管的問題是主要是民眾對跑馬的支持度不夠~ 給 5 星 3月累積里程 : 152.57 km Saucony Grid Type A5 累積 : 671.8 kmAndroid - Sony D5503 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'34" | 00:05'34" | 2 | 05'09" | 00:10'43" | 3 | 05'25" | 00:16'08" | 4 | 04'55" | 00:21'03" | 5 | 04'45" | 00:25'48" | 6 | 05'11" | 00:30'59" | 7 | 04'39" | 00:35'38" | 8 | 04'59" | 00:40'37" | 9 | 04'51" | 00:45'28" | 10 | 04'53" | 00:50'21" | 11 | 05'18" | 00:55'39" | 12 | 05'02" | 01:00'41" | 13 | 05'02" | 01:05'43" | 14 | 04'55" | 01:10'38" | 15 | 04'54" | 01:15'32" | 16 | 05'11" | 01:20'43" | 17 | 05'13" | 01:25'56" | 18 | 05'13" | 01:31'09" | 19 | 05'03" | 01:36'12" | 20 | 05'13" | 01:41'25" | 21 | 05'32" | 01:46'57" | 22 | 05'26" | 01:52'23" | 23 | 05'42" | 01:58'05" | 24 | 05'24" | 02:03'29" | 25 | 05'48" | 02:09'17" | 26 | 05'19" | 02:14'36" | 27 | 05'09" | 02:19'45" | 28 | 05'57" | 02:25'42" | 29 | 05'36" | 02:31'18" | 30 | 05'29" | 02:36'47" | 31 | 06'13" | 02:43'00" | 32 | 05'51" | 02:48'51" | 33 | 05'18" | 02:54'09" | 34 | 05'40" | 02:59'49" | 35 | 05'28" | 03:05'17" | 36 | 05'56" | 03:11'13" | 37 | 05'24" | 03:16'37" | 38 | 05'51" | 03:22'28" | 39 | 05'33" | 03:28'01" | 40 | 05'26" | 03:33'27" | 41 | 05'39" | 03:39'06" | 42 | 05'27" | 03:44'33" | 42.6 | 14'36" | 03:52'59" |
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