10.4 km | 00:55:07 | 05:16/km日期: 2015-03-06 20:41 - 卡路里: 733 Cal - 總步數: 8846 - 平均步頻: 160 - 平均步幅: 118 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'24" / 05'17" / 05'08" / 05'18" / 05'12" / 05'15" / 05'17" / 05'14" / 05'14" / 05'25" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'13") | 1005 / 1005 | 157 / 117 |
| 2 | | 05'15" (+00'06") | 1004 / 2009 | 160 / 118 |
| 3 | | 05'10" (+00'01") | 993 / 3003 | 160 / 120 |
| 4 | | 05'20" (+00'11") | 1006 / 4009 | 160 / 116 |
| 5 | | 05'09" | 993 / 5002 | 160 / 120 |
| 6 | | 05'14" (+00'05") | 1002 / 6005 | 161 / 118 |
| 7 | | 05'17" (+00'08") | 997 / 7002 | 160 / 117 |
| 8 | | 05'13" (+00'04") | 1001 / 8004 | 160 / 118 |
| 9 | | 05'16" (+00'07") | 1003 / 9007 | 161 / 116 |
| 10 | | 05'24" (+00'15") | 998 / 10005 | 160 / 114 |
| 11 | | 05'17" (+00'08") | 441 / 10447 | 160 / 118 |
3月累積里程 :
23.76 km 
ASICS T41XQ 累積 :
215.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'17" | 00:10'41" |
| 3 | 05'08" | 00:15'49" |
| 4 | 05'18" | 00:21'07" |
| 5 | 05'12" | 00:26'19" |
| 6 | 05'15" | 00:31'34" |
| 7 | 05'17" | 00:36'51" |
| 8 | 05'14" | 00:42'05" |
| 9 | 05'14" | 00:47'19" |
| 10 | 05'25" | 00:52'44" |
| 10.4 | 05'19" | 00:55'07" |
展開計圈分析
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