10.2 km | 00:55:31 | 05:27/km日期: 2015-03-05 20:27 - 卡路里: 714 Cal - 總步數: 9006 - 平均步頻: 162 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 94%
Pace: 05'43" / 05'14" / 05'18" / 05'27" / 05'25" / 05'31" / 05'28" / 05'31" / 05'34" / 05'25" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'24") | 1009 / 1009 | 159 / 110 |
2 | | 05'18" (+00'03") | 1001 / 2010 | 161 / 116 |
3 | | 05'15" | 992 / 3003 | 161 / 117 |
4 | | 05'27" (+00'12") | 999 / 4003 | 162 / 113 |
5 | | 05'23" (+00'08") | 1004 / 5008 | 162 / 114 |
6 | | 05'35" (+00'20") | 1001 / 6009 | 163 / 109 |
7 | | 05'25" (+00'10") | 990 / 6999 | 162 / 113 |
8 | | 05'30" (+00'15") | 1000 / 8000 | 163 / 111 |
9 | | 05'34" (+00'19") | 1006 / 9007 | 162 / 110 |
10 | | 05'23" (+00'08") | 994 / 10001 | 162 / 113 |
11 | | 05'38" (+00'23") | 162 / 10163 | 161 / 109 |
3月累積里程 : 23.76 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'14" | 00:10'57" |
3 | 05'18" | 00:16'15" |
4 | 05'27" | 00:21'42" |
5 | 05'25" | 00:27'07" |
6 | 05'31" | 00:32'38" |
7 | 05'28" | 00:38'06" |
8 | 05'31" | 00:43'37" |
9 | 05'34" | 00:49'11" |
10 | 05'25" | 00:54'36" |
10.2 | 05'34" | 00:55'31" |