15.0 km | 01:22:15 | 05:28/km日期: 2015-03-01 14:23 - 地點: 南靖-->新營 - 天氣: 晴 - 平均心率: 67 - 卡路里: 1184 Cal - 溫度: 18°C - 濕度: 68%
Pace: 05'44" / 05'18" / 05'21" / 05'16" / 05'17" / 05'31" / 05'22" / 05'19" / 05'23" / 05'13" / 05'31" / 05'18" / 05'31" / 05'35" / 05'45" / 38'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'09") | 2526 / 2526 |
| 2 | | 05'18" | 2519 / 5046 |
| 3 | | 05'23" (+00'05") | 2523 / 7569 |
| 4 | | 05'18" | 2528 / 10098 |
| 5 | | 05'23" (+00'05") | 2520 / 12618 |
| 6 | | 05'39" (+00'21") | 2536 / 15154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
157.59 km 
ASICS TARTHER ZEAL TS 累積 :
1329.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'18" | 00:11'02" |
| 3 | 05'21" | 00:16'23" |
| 4 | 05'16" | 00:21'39" |
| 5 | 05'17" | 00:26'56" |
| 6 | 05'31" | 00:32'27" |
| 7 | 05'22" | 00:37'49" |
| 8 | 05'19" | 00:43'08" |
| 9 | 05'23" | 00:48'31" |
| 10 | 05'13" | 00:53'44" |
| 11 | 05'31" | 00:59'15" |
| 12 | 05'18" | 01:04'33" |
| 13 | 05'31" | 01:10'04" |
| 14 | 05'35" | 01:15'39" |
| 15 | 05'45" | 01:21'24" |
| 15.0 | 38'38" | 01:22'15" |
展開計圈分析
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