7.4 km | 00:40:09 | 05:24/km日期: 2015-03-05 20:19 - 卡路里: 440 Cal - 總步數: 6644 - 平均步頻: 165 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 97%
Pace: 05'15" / 04'55" / 04'40" / 04'55" / 05'08" / 04'53" / 04'32" / 13'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'43") | 1000 / 1000 | 187 / 101 |
| 2 | | 04'53" (+00'22") | 1004 / 2004 | 193 / 105 |
| 3 | | 04'41" (+00'10") | 1005 / 3009 | 196 / 108 |
| 4 | | 04'56" (+00'25") | 993 / 4003 | 189 / 106 |
| 5 | | 05'08" (+00'37") | 1001 / 5005 | 191 / 101 |
| 6 | | 04'54" (+00'23") | 996 / 6001 | 192 / 105 |
| 7 | | 04'31" | 999 / 7001 | 193 / 114 |
| 8 | | 13'45" (+09'14") | 421 / 7422 | 7 / 916 |
3月累積里程 : 336.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'55" | 00:10'10" |
| 3 | 04'40" | 00:14'50" |
| 4 | 04'55" | 00:19'45" |
| 5 | 05'08" | 00:24'53" |
| 6 | 04'53" | 00:29'46" |
| 7 | 04'32" | 00:34'18" |
| 7.4 | 13'50" | 00:40'09" |
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