13.1 km | 01:08:36 | 05:15/km日期: 2015-03-05 16:48 - 總爬升: 160 m - 卡路里: 905 Cal - 溫度: 26°C - 濕度: 67%
Pace: 06'03" / 04'55" / 05'17" / 05'06" / 04'56" / 05'01" / 05'10" / 05'11" / 05'09" / 05'06" / 05'52" / 04'57" / 05'41" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'06") | 1002 / 1002 |
| 2 | | 04'55" | 997 / 2000 |
| 3 | | 05'14" (+00'19") | 1008 / 3008 |
| 4 | | 05'03" (+00'08") | 988 / 3997 |
| 5 | | 04'59" (+00'04") | 1008 / 5005 |
| 6 | | 04'58" (+00'03") | 1009 / 6015 |
| 7 | | 05'11" (+00'16") | 996 / 7011 |
| 8 | | 05'11" (+00'16") | 1015 / 8027 |
| 9 | | 05'08" (+00'13") | 1007 / 9034 |
| 10 | | 05'04" (+00'09") | 996 / 10031 |
| 11 | | 05'52" (+00'57") | 1005 / 11037 |
| 12 | | 04'59" (+00'04") | 1003 / 12040 |
| 13 | | 05'36" (+00'41") | 1004 / 13044 |
| 14 | | 04'27" | 14 / 13059 |
心中腹案已出，今年將搜集大四喜東、西二喜，如果一切順利明年計畫完成百馬，並再挑戰搜集南、北二喜，明年The North Face 100®將作為百馬完成禮，哇百馬、大四喜緊握拳頭加油!
再者也發揚新竹瘋的團旨：跑帥不跑快、有妹就虧、沒妹繼續跑。
3月累積里程 : 331.20 km
Android - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 04'55" | 00:10'58" |
| 3 | 05'17" | 00:16'15" |
| 4 | 05'06" | 00:21'21" |
| 5 | 04'56" | 00:26'17" |
| 6 | 05'01" | 00:31'18" |
| 7 | 05'10" | 00:36'28" |
| 8 | 05'11" | 00:41'39" |
| 9 | 05'09" | 00:46'48" |
| 10 | 05'06" | 00:51'54" |
| 11 | 05'52" | 00:57'46" |
| 12 | 04'57" | 01:02'43" |
| 13 | 05'41" | 01:08'24" |
| 13.1 | 03'20" | 01:08'36" |
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