10.1 km | 01:07:48 | 06:43/km日期: 2021-05-23 00:46 - 平均心率: 139 - 卡路里: 675 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(18)
Pace: 05'41" / 05'28" / 05'22" / 05'20" / 08'07" / 15'11" / 06'04" / 05'50" / 06'41" / 05'44" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'21") | 1000 / 1000 |
| 2 | | 05'27" (+00'07") | 1000 / 2000 |
| 3 | | 05'22" (+00'02") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 08'07" (+02'47") | 1000 / 5000 |
| 6 | | 12'04" (+06'44") | 1000 / 6000 |
| 7 | | 06'03" (+00'43") | 1000 / 7000 |
| 8 | | 05'50" (+00'30") | 1000 / 8000 |
| 9 | | 06'40" (+01'20") | 1000 / 9000 |
| 10 | | 05'44" (+00'24") | 1000 / 10000 |
| 11 | | 15'54" (+10'34") | 89 / 10089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
83.14 km 
Asics Kayano 24 累積 :
4066.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'28" | 00:11'09" |
| 3 | 05'22" | 00:16'31" |
| 4 | 05'20" | 00:21'51" |
| 5 | 08'07" | 00:29'58" |
| 6 | 15'11" | 00:45'09" |
| 7 | 06'04" | 00:51'13" |
| 8 | 05'50" | 00:57'03" |
| 9 | 06'41" | 01:03'44" |
| 10 | 05'44" | 01:09'28" |
| 10.1 | 15'56" | 01:10'54" |
展開計圈分析
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