15.0 km | 01:41:35 | 06:45/km日期: 2021-05-22 05:38 - 總爬升: 144 m - 平均心率: 149 - 卡路里: 926 Cal - 平均步頻: 178
Pace: 07'10" / 06'49" / 06'46" / 06'29" / 06'55" / 06'38" / 07'26" / 10'12" / 06'27" / 06'34" / 06'03" / 05'54" / 05'55" / 05'44" / 06'28" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'27") | 1000 / 1000 |
| 2 | | 06'48" (+01'05") | 1000 / 2000 |
| 3 | | 06'46" (+01'03") | 1000 / 3000 |
| 4 | | 06'28" (+00'45") | 1000 / 4000 |
| 5 | | 06'54" (+01'11") | 1000 / 5000 |
| 6 | | 06'38" (+00'55") | 1000 / 6000 |
| 7 | | 07'25" (+01'42") | 1000 / 7000 |
| 8 | | 10'12" (+04'29") | 1000 / 8000 |
| 9 | | 06'26" (+00'43") | 1000 / 9000 |
| 10 | | 06'34" (+00'51") | 1000 / 10000 |
| 11 | | 06'02" (+00'19") | 1000 / 11000 |
| 12 | | 05'54" (+00'11") | 1000 / 12000 |
| 13 | | 05'55" (+00'12") | 1000 / 13000 |
| 14 | | 05'43" | 1000 / 14000 |
| 15 | | 06'27" (+00'44") | 1000 / 15000 |
| 16 | | 08'10" (+02'27") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
5月累積里程 : 102.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'49" | 00:13'59" |
| 3 | 06'46" | 00:20'45" |
| 4 | 06'29" | 00:27'14" |
| 5 | 06'55" | 00:34'09" |
| 6 | 06'38" | 00:40'47" |
| 7 | 07'26" | 00:48'13" |
| 8 | 10'12" | 00:58'25" |
| 9 | 06'27" | 01:04'52" |
| 10 | 06'34" | 01:11'26" |
| 11 | 06'03" | 01:17'29" |
| 12 | 05'54" | 01:23'23" |
| 13 | 05'55" | 01:29'18" |
| 14 | 05'44" | 01:35'02" |
| 15 | 06'28" | 01:41'30" |
| 15.0 | 07'13" | 01:41'36" |
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