10.0 km | 00:49:28 | 04:56/km日期: 2013-04-22 21:19 - 卡路里: 553 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'19" / 05'10" / 05'06" / 04'59" / 04'53" / 04'49" / 04'51" / 04'41" / 04'42" / 04'34" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'02") | 415 / 415 |
2 | | 05'08" (+00'53") | 415 / 830 |
3 | | 05'05" (+00'50") | 415 / 1245 |
4 | | 04'56" (+00'41") | 415 / 1661 |
5 | | 05'05" (+00'50") | 415 / 2076 |
6 | | 05'13" (+00'58") | 415 / 2491 |
7 | | 05'15" (+01'00") | 415 / 2907 |
8 | | 04'58" (+00'43") | 415 / 3322 |
9 | | 05'17" (+01'02") | 415 / 3737 |
10 | | 04'48" (+00'33") | 415 / 4153 |
11 | | 04'58" (+00'43") | 415 / 4568 |
12 | | 05'08" (+00'53") | 415 / 4983 |
13 | | 04'48" (+00'33") | 415 / 5399 |
14 | | 04'58" (+00'43") | 415 / 5814 |
15 | | 04'53" (+00'38") | 415 / 6229 |
16 | | 04'56" (+00'41") | 415 / 6645 |
17 | | 05'03" (+00'48") | 415 / 7060 |
18 | | 04'51" (+00'36") | 415 / 7475 |
19 | | 04'53" (+00'38") | 415 / 7891 |
20 | | 04'56" (+00'41") | 415 / 8306 |
21 | | 04'56" (+00'41") | 415 / 8721 |
22 | | 05'03" (+00'48") | 415 / 9137 |
23 | | 04'53" (+00'38") | 415 / 9552 |
24 | | 04'15" | 415 / 9967 |
25 | | 03'43" | 40 / 10008 |
4月累積里程 : 51.53 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'10" | 00:10'29" |
3 | 05'06" | 00:15'35" |
4 | 04'59" | 00:20'34" |
5 | 04'53" | 00:25'27" |
6 | 04'49" | 00:30'16" |
7 | 04'51" | 00:35'07" |
8 | 04'41" | 00:39'48" |
9 | 04'42" | 00:44'30" |
10 | 04'34" | 00:49'04" |
10.0 | 49'14" | 00:49'28" |