42.3 km | 10:43:26 | 15:13/km日期: 2021-05-15 06:15 - 總爬升: 2815 m - 平均心率: 140 - 卡路里: 4395 Cal - 平均步頻: 144 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(20)
Pace: 07'53" / 07'30" / 07'31" / 05'51" / 06'16" / 07'34" / 08'40" / 11'23" / 11'32" / 13'06" / 14'27" / 25'27" / 19'27" / 52'59" / 36'58" / 32'28" / 49'41" / 67'21" / 31'57" / 15'16" / 23'11" / 11'05" / 15'46" / 21'14" / 13'35" / 09'32" / 08'23" / 11'32" / 08'34" / 07'21" / 06'20" / 06'24" / 06'20" / 05'36" / 09'03" / 06'11" / 07'05" / 07'14" / 06'31" / 06'37" / 05'33" / 05'27" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" | 6305 / 6305 |
| 2 | | 12'12" (+05'09") | 4788 / 11094 |
| 3 | | 26'00" (+18'57") | 761 / 11855 |
| 4 | | 28'57" (+21'54") | 165 / 12021 |
| 5 | | 18'13" (+11'10") | 915 / 12936 |
| 6 | | 41'11" (+34'08") | 2857 / 15794 |
| 7 | | 01:10'52" (+03'49") | 63 / 15857 |
| 8 | | 18'29" (+11'26") | 571 / 16429 |
| 9 | | 01:01'16" (+54'13") | 1377 / 17807 |
| 10 | | 22:44'35" (+37'32") | 15 / 17822 |
| 11 | | 16'42" (+09'39") | 792 / 18615 |
| 12 | | 46'29" (+39'26") | 362 / 18977 |
| 13 | | 06:13'53" (+06'50") | 13 / 18990 |
| 14 | | 19'10" (+12'07") | 2111 / 21102 |
| 15 | | 12'22" (+05'19") | 1440 / 22542 |
| 16 | | 17'41" (+10'38") | 669 / 23212 |
| 17 | | 20'10" (+13'07") | 1130 / 24342 |
| 18 | | 10'15" (+03'12") | 3519 / 27862 |
| 19 | | 06'43" | 14399 / 42262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 117.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'30" | 00:15'23" |
| 3 | 07'31" | 00:22'54" |
| 4 | 05'51" | 00:28'45" |
| 5 | 06'16" | 00:35'01" |
| 6 | 07'34" | 00:42'35" |
| 7 | 08'40" | 00:51'15" |
| 8 | 11'23" | 01:02'38" |
| 9 | 11'32" | 01:14'10" |
| 10 | 13'06" | 01:27'16" |
| 11 | 14'27" | 01:41'43" |
| 12 | 25'27" | 02:07'10" |
| 13 | 19'27" | 02:26'37" |
| 14 | 52'59" | 03:19'36" |
| 15 | 36'58" | 03:56'34" |
| 16 | 32'28" | 04:29'02" |
| 17 | 49'41" | 05:18'43" |
| 18 | 67'21" | 06:26'04" |
| 19 | 31'57" | 06:58'01" |
| 20 | 15'16" | 07:13'17" |
| 21 | 23'11" | 07:36'28" |
| 22 | 11'05" | 07:47'33" |
| 23 | 15'46" | 08:03'19" |
| 24 | 21'14" | 08:24'33" |
| 25 | 13'35" | 08:38'08" |
| 26 | 09'32" | 08:47'40" |
| 27 | 08'23" | 08:56'03" |
| 28 | 11'32" | 09:07'35" |
| 29 | 08'34" | 09:16'09" |
| 30 | 07'21" | 09:23'30" |
| 31 | 06'20" | 09:29'50" |
| 32 | 06'24" | 09:36'14" |
| 33 | 06'20" | 09:42'34" |
| 34 | 05'36" | 09:48'10" |
| 35 | 09'03" | 09:57'13" |
| 36 | 06'11" | 10:03'24" |
| 37 | 07'05" | 10:10'29" |
| 38 | 07'14" | 10:17'43" |
| 39 | 06'31" | 10:24'14" |
| 40 | 06'37" | 10:30'51" |
| 41 | 05'33" | 10:36'24" |
| 42 | 05'27" | 10:41'51" |
| 42.3 | 06'13" | 10:43'29" |
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