10.0 km | 00:46:21 | 04:37/km日期: 2021-05-13 04:24 - 總爬升: 155 m - 天氣: 晴天 - 平均心率: 152 - 卡路里: 569 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'06" / 04'45" / 04'53" / 04'42" / 04'51" / 04'43" / 04'22" / 04'21" / 04'21" / 04'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'51") | 1000 / 1000 |
| 2 | | 04'45" (+00'30") | 1000 / 2000 |
| 3 | | 04'52" (+00'37") | 1000 / 3000 |
| 4 | | 04'42" (+00'27") | 1000 / 4000 |
| 5 | | 04'51" (+00'36") | 1000 / 5000 |
| 6 | | 04'43" (+00'28") | 1000 / 6000 |
| 7 | | 04'21" (+00'06") | 1000 / 7000 |
| 8 | | 04'20" (+00'05") | 1000 / 8000 |
| 9 | | 04'21" (+00'06") | 1000 / 9000 |
| 10 | | 04'15" | 1000 / 10000 |
| 11 | | 02'36" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
300.54 km 
美津濃 WAVE RIDER 24 累積 :
1800.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'45" | 00:09'51" |
| 3 | 04'53" | 00:14'44" |
| 4 | 04'42" | 00:19'26" |
| 5 | 04'51" | 00:24'17" |
| 6 | 04'43" | 00:29'00" |
| 7 | 04'22" | 00:33'22" |
| 8 | 04'21" | 00:37'43" |
| 9 | 04'21" | 00:42'04" |
| 10 | 04'15" | 00:46'19" |
| 10.0 | 03'25" | 00:46'21" |
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