18.8 km | 02:00:14 | 06:23/km日期: 2013-04-12 08:07 - 平均心率: 148 - 卡路里: 1056 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'23" / 06'19" / 06'09" / 06'11" / 06'03" / 06'01" / 06'15" / 06'18" / 06'38" / 06'24" / 06'20" / 06'21" / 06'17" / 06'22" / 06'41" / 06'43" / 07'00" / 07'01" / 05'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 75.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'19" | 00:12'42" |
| 3 | 06'09" | 00:18'51" |
| 4 | 06'11" | 00:25'02" |
| 5 | 06'03" | 00:31'05" |
| 6 | 06'01" | 00:37'06" |
| 7 | 06'15" | 00:43'21" |
| 8 | 06'18" | 00:49'39" |
| 9 | 06'38" | 00:56'17" |
| 10 | 06'24" | 01:02'41" |
| 11 | 06'20" | 01:09'01" |
| 12 | 06'21" | 01:15'22" |
| 13 | 06'17" | 01:21'39" |
| 14 | 06'22" | 01:28'01" |
| 15 | 06'41" | 01:34'42" |
| 16 | 06'43" | 01:41'25" |
| 17 | 07'00" | 01:48'25" |
| 18 | 07'01" | 01:55'26" |
| 18.8 | 05'52" | 02:00'14" |
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