16.0 km | 01:59:08 | 07:26/km日期: 2021-05-08 05:24 - 總爬升: 318 m - 地點: 大同山 - 天氣: 晴時多雲偶陣雨 - 卡路里: 850 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 06'37" / 07'29" / 06'10" / 07'12" / 10'44" / 06'57" / 07'04" / 08'58" / 06'53" / 06'27" / 04'51" / 05'19" / 07'18" / 06'43" / 07'35" / 08'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'44") | 993 / 993 |
2 | | 07'26" (+02'36") | 1003 / 1996 |
3 | | 06'14" (+01'24") | 1003 / 3000 |
4 | | 07'08" (+02'18") | 1007 / 4008 |
5 | | 10'40" (+05'50") | 1016 / 5024 |
6 | | 06'54" (+02'04") | 1003 / 6027 |
7 | | 07'02" (+02'12") | 1000 / 7028 |
8 | | 08'58" (+04'08") | 1008 / 8036 |
9 | | 06'53" (+02'03") | 1002 / 9039 |
10 | | 06'26" (+01'36") | 996 / 10035 |
11 | | 04'50" | 996 / 11032 |
12 | | 05'21" (+00'31") | 1002 / 12034 |
13 | | 07'16" (+02'26") | 1004 / 13039 |
14 | | 06'47" (+01'57") | 1010 / 14050 |
15 | | 07'34" (+02'44") | 991 / 15041 |
16 | | 08'49" (+03'59") | 1002 / 16044 |
5月累積里程 :
407.47 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'29" | 00:14'06" |
3 | 06'10" | 00:20'16" |
4 | 07'12" | 00:27'28" |
5 | 10'44" | 00:38'12" |
6 | 06'57" | 00:45'09" |
7 | 07'04" | 00:52'13" |
8 | 08'58" | 01:01'11" |
9 | 06'53" | 01:08'04" |
10 | 06'27" | 01:14'31" |
11 | 04'51" | 01:19'22" |
12 | 05'19" | 01:24'41" |
13 | 07'18" | 01:31'59" |
14 | 06'43" | 01:38'42" |
15 | 07'35" | 01:46'17" |
16 | 08'57" | 01:55'14" |
16.0 | 04'07" | 01:55'25" |