16.1 km | 01:33:09 | 05:46/km日期: 2021-05-06 18:19 - 平均心率: 141 - 卡路里: 1085 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 05'54" / 05'42" / 05'36" / 05'46" / 05'50" / 05'50" / 05'41" / 05'51" / 05'50" / 05'51" / 05'45" / 06'19" / 05'43" / 05'45" / 06'26" / 05'34" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'20") | 1000 / 1000 |
| 2 | | 05'42" (+00'09") | 1000 / 2000 |
| 3 | | 05'36" (+00'03") | 1000 / 3000 |
| 4 | | 05'45" (+00'12") | 1000 / 4000 |
| 5 | | 05'50" (+00'17") | 1000 / 5000 |
| 6 | | 05'50" (+00'17") | 1000 / 6000 |
| 7 | | 05'40" (+00'07") | 1000 / 7000 |
| 8 | | 05'50" (+00'17") | 1000 / 8000 |
| 9 | | 05'50" (+00'17") | 1000 / 9000 |
| 10 | | 05'50" (+00'17") | 1000 / 10000 |
| 11 | | 05'44" (+00'11") | 1000 / 11000 |
| 12 | | 05'57" (+00'24") | 1000 / 12000 |
| 13 | | 05'43" (+00'10") | 1000 / 13000 |
| 14 | | 05'44" (+00'11") | 1000 / 14000 |
| 15 | | 05'47" (+00'14") | 1000 / 15000 |
| 16 | | 05'33" | 1000 / 16000 |
| 17 | | 05'26" | 142 / 16142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 454.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'36" | 00:17'12" |
| 4 | 05'46" | 00:22'58" |
| 5 | 05'50" | 00:28'48" |
| 6 | 05'50" | 00:34'38" |
| 7 | 05'41" | 00:40'19" |
| 8 | 05'51" | 00:46'10" |
| 9 | 05'50" | 00:52'00" |
| 10 | 05'51" | 00:57'51" |
| 11 | 05'45" | 01:03'36" |
| 12 | 06'19" | 01:09'55" |
| 13 | 05'43" | 01:15'38" |
| 14 | 05'45" | 01:21'23" |
| 15 | 06'26" | 01:27'49" |
| 16 | 05'34" | 01:33'23" |
| 16.1 | 05'23" | 01:34'09" |
留言 
展開計圈分析
