22.1 km | 02:08:50 | 05:49/km日期: 2021-05-06 17:29 - 平均心率: 142 - 卡路里: 1215 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 07'03" / 06'01" / 06'02" / 05'44" / 06'27" / 05'52" / 05'45" / 05'38" / 05'45" / 05'48" / 05'35" / 05'45" / 05'38" / 10'55" / 05'33" / 05'39" / 05'36" / 05'43" / 09'01" / 05'57" / 05'48" / 05'47" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'23") | 1000 / 1000 |
| 2 | | 06'01" (+00'28") | 1000 / 2000 |
| 3 | | 06'02" (+00'29") | 1000 / 3000 |
| 4 | | 05'43" (+00'10") | 1000 / 4000 |
| 5 | | 05'44" (+00'11") | 1000 / 5000 |
| 6 | | 05'51" (+00'18") | 1000 / 6000 |
| 7 | | 05'44" (+00'11") | 1000 / 7000 |
| 8 | | 05'38" (+00'05") | 1000 / 8000 |
| 9 | | 05'44" (+00'11") | 1000 / 9000 |
| 10 | | 05'48" (+00'15") | 1000 / 10000 |
| 11 | | 05'35" (+00'02") | 1000 / 11000 |
| 12 | | 05'45" (+00'12") | 1000 / 12000 |
| 13 | | 05'38" (+00'05") | 1000 / 13000 |
| 14 | | 05'40" (+00'07") | 1000 / 14000 |
| 15 | | 05'33" | 1000 / 15000 |
| 16 | | 05'38" (+00'05") | 1000 / 16000 |
| 17 | | 05'36" (+00'03") | 1000 / 17000 |
| 18 | | 05'43" (+00'10") | 1000 / 18000 |
| 19 | | 06'03" (+00'30") | 1000 / 19000 |
| 20 | | 05'57" (+00'24") | 1000 / 20000 |
| 21 | | 05'48" (+00'15") | 1000 / 21000 |
| 22 | | 05'47" (+00'14") | 1000 / 22000 |
| 23 | | 06'13" (+00'40") | 130 / 22130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 507.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'01" | 00:13'04" |
| 3 | 06'02" | 00:19'06" |
| 4 | 05'44" | 00:24'50" |
| 5 | 06'27" | 00:31'17" |
| 6 | 05'52" | 00:37'09" |
| 7 | 05'45" | 00:42'54" |
| 8 | 05'38" | 00:48'32" |
| 9 | 05'45" | 00:54'17" |
| 10 | 05'48" | 01:00'05" |
| 11 | 05'35" | 01:05'40" |
| 12 | 05'45" | 01:11'25" |
| 13 | 05'38" | 01:17'03" |
| 14 | 10'55" | 01:27'58" |
| 15 | 05'33" | 01:33'31" |
| 16 | 05'39" | 01:39'10" |
| 17 | 05'36" | 01:44'46" |
| 18 | 05'43" | 01:50'29" |
| 19 | 09'01" | 01:59'30" |
| 20 | 05'57" | 02:05'27" |
| 21 | 05'48" | 02:11'15" |
| 22 | 05'47" | 02:17'02" |
| 22.1 | 06'15" | 02:17'51" |
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