|  365.0 km | 08:43:54 | 41.8 km/h| 官方成績 | | 日期 | 2013-04-20 | | 成績 | 08:43:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'08" (+03'42") | 00:26'05" (+05'20") | | 00:12'57" (+03'31") | | 00:12'57" (+03'31") | 00:24'19" (+03'34") | | 00:11'22" (+01'56") | | 00:18'50" (+09'24") | 00:37'50" (+17'05") | | 00:19'00" (+09'34") | | 00:15'05" (+05'39") | 00:28'36" (+07'51") | | 00:13'31" (+04'05") | | 00:13'29" (+04'03") | 00:23'53" (+03'08") | | 00:10'24" (+00'58") | | 00:11'11" (+01'45") | 00:24'41" (+03'56") | | 00:13'30" (+04'04") | | 00:11'43" (+02'17") | 00:27'54" (+07'09") | | 00:16'11" (+06'45") | | 00:24'54" (+15'28") | 00:34'21" (+13'36") | | 00:09'27" (+00'01") | | 00:11'06" (+01'40") | 00:30'43" (+09'58") | | 00:19'37" (+10'11") | | 00:10'08" (+00'42") | 00:20'45" | | 00:10'37" (+01'11") | | 00:14'04" (+04'38") | 00:38'48" (+18'03") | | 00:24'44" (+15'18") | | 00:12'16" (+02'50") | 00:32'56" (+12'11") | | 00:20'40" (+11'14") | | 00:09'26" | 00:27'05" (+06'20") | | 00:17'39" (+08'13") | | 00:20'02" (+10'36") | 00:32'14" (+11'29") | | 00:12'12" (+02'46") | | 00:17'18" (+07'52") | 00:35'28" (+14'43") | | 00:18'10" (+08'44") | | 00:09'40" (+00'14") | 00:21'38" (+00'53") | | 00:11'58" (+02'32") | | 00:16'05" (+06'39") | 00:26'10" (+05'25") | | 00:10'05" (+00'39") | | 00:10'16" (+00'50") | 00:22'02" (+01'17") | | 00:11'46" (+02'20") | |
日期: 2013-04-20 06:21 - 總爬升: 1690 m - 地點: 花蓮~台東 - 天氣: 晴朗 - 卡路里: 11972 Cal - 溫度: 19°C - 濕度: 86% 賽前宣言: 大家一起加油! 賽後評分: 雖然累,但很有成就感! 給 5 星  4月累積里程 : 814.79 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.2 | 0.0 % | | 2 | 21.7 | 0.0 % | | 3 | 22.4 | 0.0 % | | 4 | 23.8 | 0.0 % | | 5 | 23.2 | 0.0 % | | 6 | 21.6 | 0.0 % | | 7 | 25.4 | 0.0 % | | 8 | 25.5 | 0.0 % | | 9 | 19.3 | 0.0 % | | 10 | 25.7 | 0.0 % | | 11 | 27.1 | 0.0 % | | 12 | 35.3 | 0.0 % | | 13 | 25.9 | 0.0 % | | 14 | 22.5 | 0.0 % | | 15 | 14.8 | 0.0 % | | 16 | 27.5 | 0.0 % | | 17 | 30.3 | 0.0 % | | 18 | 27.1 | 0.0 % | | 19 | 25.5 | 0.0 % | | 20 | 22.8 | 0.0 % | | 21 | 29.5 | 0.0 % | | 22 | 16.1 | 0.0 % | | 23 | 14.1 | 0.0 % | | 24 | 13.2 | 0.0 % | | 25 | 14.1 | 0.0 % | | 26 | 52.2 | 0.0 % | | 27 | 23.2 | 0.0 % | | 28 | 10.1 | 0.0 % | | 29 | 11.2 | 0.0 % | | 30 | 15.1 | 0.0 % | | 31 | 10.1 | 0.0 % | | 32 | 31.0 | 0.0 % | | 33 | 15.5 | 0.0 % | | 34 | 34.6 | 0.0 % | | 35 | 37.5 | 0.0 % | | 36 | 29.5 | 0.0 % | | 37 | 39.1 | 0.0 % | | 38 | 36.4 | 0.0 % | | 39 | 27.7 | 0.0 % | | 40 | 9.8 | 0.0 % | | 41 | 16.8 | 0.0 % | | 42 | 14.1 | 0.0 % | | 43 | 22.2 | 0.0 % | | 44 | 70.6 | 0.0 % | | 45 | 28.6 | 0.0 % | | 46 | 26.3 | 0.0 % | | 47 | 38.7 | 0.0 % | | 48 | 25.0 | 0.0 % | | 49 | 25.9 | 0.0 % | | 50 | 32.4 | 0.0 % | | 51 | 24.3 | 0.0 % | | 52 | 30.5 | 0.0 % | | 53 | 28.1 | 0.0 % | | 54 | 24.5 | 0.0 % | | 55 | 27.7 | 0.0 % | | 56 | 25.4 | 0.0 % | | 57 | 33.6 | 0.0 % | | 58 | 11.8 | 0.0 % | | 59 | 27.7 | 0.0 % | | 60 | 28.6 | 0.0 % | | 61 | 20.8 | 0.0 % | | 62 | 22.0 | 0.0 % | | 63 | 28.3 | 0.0 % | | 64 | 29.5 | 0.0 % | | 65 | 30.8 | 0.0 % | | 66 | 20.8 | 0.0 % | | 67 | 8.5 | 0.0 % | | 68 | 36.7 | 0.0 % | | 69 | 20.1 | 0.0 % | | 70 | 37.1 | 0.0 % | | 71 | 21.4 | 0.0 % | | 72 | 30.8 | 0.0 % | | 73 | 4.8 | 0.0 % | | 74 | 12.6 | 0.0 % | | 75 | 20.1 | 0.0 % | | 76 | 34.3 | 0.0 % | | 77 | 26.9 | 0.0 % | | 78 | 32.7 | 0.0 % | | 79 | 34.0 | 0.0 % | | 80 | 32.1 | 0.0 % | | 81 | 28.8 | 0.0 % | | 82 | 25.5 | 0.0 % | | 83 | 26.9 | 0.0 % | | 84 | 20.8 | 0.0 % | | 85 | 38.7 | 0.0 % | | 86 | 6.5 | 0.0 % | | 87 | 17.7 | 0.0 % | | 88 | 22.9 | 0.0 % | | 89 | 21.6 | 0.0 % | | 90 | 36.4 | 0.0 % | | 91 | 37.5 | 0.0 % | | 92 | 28.8 | 0.0 % | | 93 | 25.0 | 0.0 % | | 94 | 30.3 | 0.0 % | | 95 | 29.0 | 0.0 % | | 96 | 22.2 | 0.0 % | | 97 | 30.3 | 0.0 % | | 98 | 31.0 | 0.0 % | | 99 | 29.0 | 0.0 % | | 100 | 31.0 | 0.0 % | | 101 | 9.5 | 0.0 % | | 102 | 34.0 | 0.0 % | | 103 | 35.0 | 0.0 % | | 104 | 27.9 | 0.0 % | | 105 | 28.1 | 0.0 % | | 106 | 3.9 | 0.0 % | | 107 | 26.7 | 0.0 % | | 108 | 22.1 | 0.0 % | | 109 | 33.6 | 0.0 % | | 110 | 23.4 | 0.0 % | | 111 | 33.0 | 0.0 % | | 112 | 26.9 | 0.0 % | | 113 | 13.3 | 0.0 % | | 114 | 26.7 | 0.0 % | | 115 | 41.4 | 0.0 % | | 116 | 24.2 | 0.0 % | | 117 | 5.5 | 0.0 % | | 118 | 26.3 | 0.0 % | | 119 | 19.4 | 0.0 % | | 120 | 31.0 | 0.0 % | | 121 | 29.0 | 0.0 % | | 122 | 34.3 | 0.0 % | | 123 | 27.3 | 0.0 % | | 124 | 35.6 | 0.0 % | | 125 | 34.6 | 0.0 % | | 126 | 27.1 | 0.0 % | | 127 | 21.3 | 0.0 % | | 128 | 21.1 | 0.0 % | | 129 | 30.5 | 0.0 % | | 130 | 7.7 | 0.0 % | | 131 | 32.1 | 0.0 % | | 132 | 18.7 | 0.0 % | | 133 | 5.9 | 0.0 % | | 134 | 29.8 | 0.0 % | | 135 | 22.1 | 0.0 % | | 136 | 19.5 | 0.0 % | | 137 | 18.1 | 0.0 % | | 138 | 24.0 | 0.0 % | | 139 | 40.0 | 0.0 % | | 140 | 33.3 | 0.0 % | | 141 | 28.1 | 0.0 % | | 142 | 28.8 | 0.0 % | | 143 | 31.9 | 0.0 % | | 144 | 17.8 | 0.0 % | | 145 | 7.7 | 0.0 % | | 146 | 25.4 | 0.0 % | | 147 | 25.4 | 0.0 % | | 148 | 19.8 | 0.0 % | | 149 | 7.1 | 0.0 % | | 150 | 30.8 | 0.0 % | | 151 | 41.9 | 0.0 % | | 152 | 36.0 | 0.0 % | | 153 | 29.5 | 0.0 % | | 154 | 32.4 | 0.0 % | | 155 | 22.4 | 0.0 % | | 156 | 25.4 | 0.0 % | | 157 | 28.3 | 0.0 % | | 158 | 21.3 | 0.0 % | | 159 | 31.3 | 0.0 % | | 160 | 21.8 | 0.0 % | | 161 | 24.3 | 0.0 % | | 162 | 34.0 | 0.0 % | | 163 | 29.5 | 0.0 % | | 164 | 7.8 | 0.0 % | | 165 | 28.1 | 0.0 % | | 166 | 32.7 | 0.0 % | | 167 | 31.6 | 0.0 % | | 168 | 23.5 | 0.0 % | | 169 | 31.3 | 0.0 % | | 170 | 31.9 | 0.0 % | | 171 | 35.3 | 0.0 % | | 172 | 34.0 | 0.0 % | | 173 | 32.1 | 0.0 % | | 174 | 21.2 | 0.0 % | | 175 | 28.6 | 0.0 % | | 176 | 33.0 | 0.0 % | | 177 | 32.4 | 0.0 % | | 178 | 22.0 | 0.0 % | | 179 | 24.5 | 0.0 % | | 180 | 20.6 | 0.0 % | | 181 | 17.8 | 0.0 % | | 182 | 21.4 | 0.0 % | | 183 | 24.3 | 0.0 % | | 183.2 | 3.3 | 0.0 % |
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