10.0 km | 00:56:15 | 05:36/km日期: 2015-02-24 18:27 - 卡路里: 597 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'29" / 05'19" / 05'15" / 05'24" / 05'20" / 05'35" / 05'38" / 05'39" / 05'42" / 05'40" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'13") | 1000 / 1000 |
| 2 | | 05'19" (+00'05") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'24" (+00'10") | 1000 / 4000 |
| 5 | | 05'20" (+00'06") | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'38" (+00'24") | 1000 / 8000 |
| 9 | | 05'42" (+00'28") | 1000 / 9000 |
| 10 | | 05'40" (+00'26") | 1000 / 10000 |
| 11 | | 06'01" (+00'47") | 42 / 10042 |
2月累積里程 : 184.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'19" | 00:11'48" |
| 3 | 05'15" | 00:17'03" |
| 4 | 05'24" | 00:22'27" |
| 5 | 05'20" | 00:27'47" |
| 6 | 05'35" | 00:33'22" |
| 7 | 05'38" | 00:39'00" |
| 8 | 05'39" | 00:44'39" |
| 9 | 05'42" | 00:50'21" |
| 10 | 05'40" | 00:56'01" |
| 10.0 | 06'13" | 00:56'17" |
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