10.1 km | 00:55:06 | 05:27/km日期: 2015-02-24 21:02 - 卡路里: 637 Cal - 總步數: 10692 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'13" / 04'45" / 05'46" / 04'53" / 05'32" / 05'17" / 05'16" / 05'36" / 04'59" / 05'56" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'23") | 1006 / 1006 | 187 / 86 |
2 | | 04'47" | 1004 / 2010 | 200 / 104 |
3 | | 05'43" (+00'56") | 997 / 3007 | 191 / 91 |
4 | | 05'05" (+00'18") | 998 / 4005 | 197 / 99 |
5 | | 05'26" (+00'39") | 998 / 5003 | 193 / 94 |
6 | | 05'20" (+00'33") | 996 / 6000 | 195 / 95 |
7 | | 05'15" (+00'28") | 1005 / 7005 | 195 / 97 |
8 | | 05'37" (+00'50") | 1004 / 8009 | 192 / 92 |
9 | | 04'57" (+00'10") | 994 / 9004 | 200 / 100 |
10 | | 05'58" (+01'11") | 1002 / 10006 | 190 / 88 |
11 | | 06'50" (+02'03") | 99 / 10106 | 187 / 77 |
2月累積里程 : 315.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 04'45" | 00:10'58" |
3 | 05'46" | 00:16'44" |
4 | 04'53" | 00:21'37" |
5 | 05'32" | 00:27'09" |
6 | 05'17" | 00:32'26" |
7 | 05'16" | 00:37'42" |
8 | 05'36" | 00:43'18" |
9 | 04'59" | 00:48'17" |
10 | 05'56" | 00:54'13" |
10.1 | 08'17" | 00:55'06" |