8.0 km | 00:49:29 | 06:09/km日期: 2015-02-24 21:06 - 平均心率: 137 - 卡路里: 520 Cal - 溫度: 19°C - 濕度: 82%
Pace: 06'54" / 06'38" / 05'57" / 06'18" / 05'54" / 05'59" / 05'54" / 05'43" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'09") | 1000 / 1000 |
| 2 | | 06'35" (+00'51") | 1007 / 2008 |
| 3 | | 05'57" (+00'13") | 998 / 3007 |
| 4 | | 06'18" (+00'34") | 999 / 4006 |
| 5 | | 05'54" (+00'10") | 997 / 5004 |
| 6 | | 05'58" (+00'14") | 1000 / 6005 |
| 7 | | 05'54" (+00'10") | 998 / 7003 |
| 8 | | 05'44" | 1008 / 8011 |
| 9 | | 09'57" (+04'13") | 13 / 8024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
107.36 km 
Mizuno WAVE RIDER 18 SW 累積 :
151.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'38" | 00:13'32" |
| 3 | 05'57" | 00:19'29" |
| 4 | 06'18" | 00:25'47" |
| 5 | 05'54" | 00:31'41" |
| 6 | 05'59" | 00:37'40" |
| 7 | 05'54" | 00:43'34" |
| 8 | 05'43" | 00:49'17" |
| 8.0 | 07'56" | 00:49'29" |
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