11.0 km | 01:00:56 | 05:31/km日期: 2015-02-23 19:09 - 卡路里: 949 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'59" / 05'50" / 05'15" / 05'23" / 05'23" / 05'29" / 05'27" / 05'25" / 05'24" / 05'30" / 05'16" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'45") | 1002 / 1002 |
| 2 | | 05'49" (+00'36") | 1018 / 2020 |
| 3 | | 05'14" (+00'01") | 1006 / 3026 |
| 4 | | 05'22" (+00'09") | 999 / 4026 |
| 5 | | 05'25" (+00'12") | 1015 / 5042 |
| 6 | | 05'28" (+00'15") | 1001 / 6044 |
| 7 | | 05'28" (+00'15") | 1016 / 7060 |
| 8 | | 05'23" (+00'10") | 1008 / 8068 |
| 9 | | 05'25" (+00'12") | 1009 / 9077 |
| 10 | | 05'27" (+00'14") | 1007 / 10085 |
| 11 | | 05'13" | 1006 / 11091 |
2月累積里程 : 114.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 05'15" | 00:17'04" |
| 4 | 05'23" | 00:22'27" |
| 5 | 05'23" | 00:27'50" |
| 6 | 05'29" | 00:33'19" |
| 7 | 05'27" | 00:38'46" |
| 8 | 05'25" | 00:44'11" |
| 9 | 05'24" | 00:49'35" |
| 10 | 05'30" | 00:55'05" |
| 11 | 05'16" | 01:00'21" |
| 11.0 | 23'19" | 01:00'56" |
留言 
展開計圈分析
