16.1 km | 01:46:57 | 06:38/km日期: 2015-02-22 07:10 - 卡路里: 1072 Cal - 總步數: 18118 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 71%
Pace: 06'49" / 06'18" / 06'20" / 06'35" / 06'30" / 06'36" / 06'32" / 08'45" / 06'33" / 06'45" / 06'19" / 06'50" / 06'09" / 06'18" / 06'43" / 06'15" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'38") | 1002 / 1002 | 175 / 83 |
2 | | 06'16" (+00'07") | 1005 / 2007 | 177 / 90 |
3 | | 06'24" (+00'15") | 1001 / 3009 | 175 / 88 |
4 | | 06'33" (+00'24") | 1001 / 4010 | 173 / 87 |
5 | | 06'31" (+00'22") | 996 / 5007 | 172 / 89 |
6 | | 06'35" (+00'26") | 1000 / 6007 | 175 / 86 |
7 | | 06'32" (+00'23") | 996 / 7004 | 170 / 89 |
8 | | 08'43" (+02'34") | 996 / 8001 | 121 / 94 |
9 | | 06'34" (+00'25") | 1008 / 9009 | 177 / 85 |
10 | | 06'43" (+00'34") | 991 / 10001 | 167 / 88 |
11 | | 06'22" (+00'13") | 1000 / 11001 | 176 / 88 |
12 | | 06'48" (+00'39") | 1006 / 12008 | 165 / 88 |
13 | | 06'11" (+00'02") | 992 / 13001 | 176 / 91 |
14 | | 06'14" (+00'05") | 1006 / 14008 | 177 / 90 |
15 | | 06'48" (+00'39") | 1001 / 15009 | 166 / 87 |
16 | | 06'09" | 998 / 16007 | 176 / 91 |
17 | | 06'28" (+00'19") | 92 / 16100 | 173 / 89 |
2月累積里程 :
85.50 km Mizuno WAVE Rider17 累積 :
9480.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'18" | 00:13'07" |
3 | 06'20" | 00:19'27" |
4 | 06'35" | 00:26'02" |
5 | 06'30" | 00:32'32" |
6 | 06'36" | 00:39'08" |
7 | 06'32" | 00:45'40" |
8 | 08'45" | 00:54'25" |
9 | 06'33" | 01:00'58" |
10 | 06'45" | 01:07'43" |
11 | 06'19" | 01:14'02" |
12 | 06'50" | 01:20'52" |
13 | 06'09" | 01:27'01" |
14 | 06'18" | 01:33'19" |
15 | 06'43" | 01:40'02" |
16 | 06'15" | 01:46'17" |
16.1 | 06'34" | 01:46'57" |