11.5 km | 00:57:59 | 05:01/km日期: 2021-05-02 07:38 - 平均心率: 161 - 卡路里: 862 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 05'40" / 05'16" / 05'03" / 04'58" / 04'48" / 04'47" / 04'48" / 04'59" / 05'06" / 04'46" / 04'41" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'59") | 1000 / 1000 |
| 2 | | 05'15" (+00'34") | 1000 / 2000 |
| 3 | | 05'03" (+00'22") | 1000 / 3000 |
| 4 | | 04'57" (+00'16") | 1000 / 4000 |
| 5 | | 04'48" (+00'07") | 1000 / 5000 |
| 6 | | 04'46" (+00'05") | 1000 / 6000 |
| 7 | | 04'47" (+00'06") | 1000 / 7000 |
| 8 | | 04'58" (+00'17") | 1000 / 8000 |
| 9 | | 05'06" (+00'25") | 1000 / 9000 |
| 10 | | 04'45" (+00'04") | 1000 / 10000 |
| 11 | | 04'41" | 1000 / 11000 |
| 12 | | 06'01" (+01'20") | 518 / 11518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
65.97 km 
Nike Air Zoom Pegasus 37 累積 :
609.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'16" | 00:10'56" |
| 3 | 05'03" | 00:15'59" |
| 4 | 04'58" | 00:20'57" |
| 5 | 04'48" | 00:25'45" |
| 6 | 04'47" | 00:30'32" |
| 7 | 04'48" | 00:35'20" |
| 8 | 04'59" | 00:40'19" |
| 9 | 05'06" | 00:45'25" |
| 10 | 04'46" | 00:50'11" |
| 11 | 04'41" | 00:54'52" |
| 11.5 | 06'00" | 00:57'59" |
展開計圈分析
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