52.1 km | 07:13:05 | 08:19/km日期: 2021-05-01 05:09 - 總爬升: 1140 m - 平均心率: 132 - 卡路里: 3470 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(24)
Pace: 08'04" / 07'51" / 07'54" / 08'24" / 08'11" / 07'55" / 08'08" / 08'11" / 07'36" / 10'37" / 08'00" / 07'39" / 10'01" / 09'01" / 19'23" / 06'30" / 06'38" / 06'23" / 06'45" / 07'05" / 07'07" / 06'56" / 15'48" / 09'40" / 09'59" / 08'08" / 16'14" / 06'29" / 06'13" / 05'47" / 16'06" / 06'00" / 06'20" / 06'15" / 06'07" / 06'05" / 05'44" / 05'23" / 14'22" / 06'06" / 06'02" / 05'50" / 05'40" / 13'56" / 08'26" / 06'52" / 06'53" / 07'08" / 08'09" / 09'36" / 06'19" / 06'17" / 13'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'03") | 9663 / 9663 |
| 2 | | 02:42'53" (+36'54") | 7 / 9670 |
| 3 | | 08'24" (+02'25") | 3165 / 12836 |
| 4 | | 01:51'41" (+45'42") | 9 / 12845 |
| 5 | | 09'20" (+03'21") | 1347 / 14193 |
| 6 | | 01:02'36" (+56'37") | 192 / 14386 |
| 7 | | 07'55" (+01'56") | 7863 / 22250 |
| 8 | | 09'08" (+03'09") | 3893 / 26144 |
| 9 | | 01:45'39" (+39'40") | 62 / 26206 |
| 10 | | 07'06" (+01'07") | 4468 / 30675 |
| 11 | | 49'10" (+43'11") | 216 / 30891 |
| 12 | | 05'59" | 7424 / 38316 |
| 13 | | 01:33'17" (+27'18") | 61 / 38378 |
| 14 | | 06'30" (+00'31") | 4949 / 43327 |
| 15 | | 23'39" (+17'40") | 366 / 43694 |
| 16 | | 07'37" (+01'38") | 8367 / 52062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 507.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'51" | 00:15'55" |
| 3 | 07'54" | 00:23'49" |
| 4 | 08'24" | 00:32'13" |
| 5 | 08'11" | 00:40'24" |
| 6 | 07'55" | 00:48'19" |
| 7 | 08'08" | 00:56'27" |
| 8 | 08'11" | 01:04'38" |
| 9 | 07'36" | 01:12'14" |
| 10 | 10'37" | 01:22'51" |
| 11 | 08'00" | 01:30'51" |
| 12 | 07'39" | 01:38'30" |
| 13 | 10'01" | 01:48'31" |
| 14 | 09'01" | 01:57'32" |
| 15 | 19'23" | 02:16'55" |
| 16 | 06'30" | 02:23'25" |
| 17 | 06'38" | 02:30'03" |
| 18 | 06'23" | 02:36'26" |
| 19 | 06'45" | 02:43'11" |
| 20 | 07'05" | 02:50'16" |
| 21 | 07'07" | 02:57'23" |
| 22 | 06'56" | 03:04'19" |
| 23 | 15'48" | 03:20'07" |
| 24 | 09'40" | 03:29'47" |
| 25 | 09'59" | 03:39'46" |
| 26 | 08'08" | 03:47'54" |
| 27 | 16'14" | 04:04'08" |
| 28 | 06'29" | 04:10'37" |
| 29 | 06'13" | 04:16'50" |
| 30 | 05'47" | 04:22'37" |
| 31 | 16'06" | 04:38'43" |
| 32 | 06'00" | 04:44'43" |
| 33 | 06'20" | 04:51'03" |
| 34 | 06'15" | 04:57'18" |
| 35 | 06'07" | 05:03'25" |
| 36 | 06'05" | 05:09'30" |
| 37 | 05'44" | 05:15'14" |
| 38 | 05'23" | 05:20'37" |
| 39 | 14'22" | 05:34'59" |
| 40 | 06'06" | 05:41'05" |
| 41 | 06'02" | 05:47'07" |
| 42 | 05'50" | 05:52'57" |
| 43 | 05'40" | 05:58'37" |
| 44 | 13'56" | 06:12'33" |
| 45 | 08'26" | 06:20'59" |
| 46 | 06'52" | 06:27'51" |
| 47 | 06'53" | 06:34'44" |
| 48 | 07'08" | 06:41'52" |
| 49 | 08'09" | 06:50'01" |
| 50 | 09'36" | 06:59'37" |
| 51 | 06'19" | 07:05'56" |
| 52 | 06'17" | 07:12'13" |
| 52.1 | 13'54" | 07:13'05" |
留言 
展開計圈分析
