21.1 km | 01:55:52 | 05:29/km日期: 2021-05-01 05:55 - 總爬升: 187 m - 平均心率: 154 - 卡路里: 1389 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(31)
Pace: 05'59" / 05'43" / 05'54" / 05'49" / 05'48" / 05'53" / 05'51" / 05'09" / 05'21" / 05'38" / 05'46" / 06'10" / 05'53" / 05'17" / 05'07" / 05'11" / 05'09" / 05'10" / 05'06" / 05'21" / 04'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'02") | 1000 / 1000 |
| 2 | | 05'43" (+00'48") | 1000 / 2000 |
| 3 | | 05'54" (+00'59") | 1000 / 3000 |
| 4 | | 05'48" (+00'53") | 1000 / 4000 |
| 5 | | 05'47" (+00'52") | 1000 / 5000 |
| 6 | | 05'52" (+00'57") | 1000 / 6000 |
| 7 | | 05'51" (+00'56") | 1000 / 7000 |
| 8 | | 05'09" (+00'14") | 1000 / 8000 |
| 9 | | 05'20" (+00'25") | 1000 / 9000 |
| 10 | | 05'38" (+00'43") | 1000 / 10000 |
| 11 | | 05'45" (+00'50") | 1000 / 11000 |
| 12 | | 06'10" (+01'15") | 1000 / 12000 |
| 13 | | 05'05" (+00'10") | 1000 / 13000 |
| 14 | | 05'16" (+00'21") | 1000 / 14000 |
| 15 | | 05'07" (+00'12") | 1000 / 15000 |
| 16 | | 05'10" (+00'15") | 1000 / 16000 |
| 17 | | 05'08" (+00'13") | 1000 / 17000 |
| 18 | | 05'10" (+00'15") | 1000 / 18000 |
| 19 | | 05'05" (+00'10") | 1000 / 19000 |
| 20 | | 05'21" (+00'26") | 1000 / 20000 |
| 21 | | 04'55" | 1000 / 21000 |
| 22 | | 05'03" (+00'08") | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 76.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'54" | 00:17'36" |
| 4 | 05'49" | 00:23'25" |
| 5 | 05'48" | 00:29'13" |
| 6 | 05'53" | 00:35'06" |
| 7 | 05'51" | 00:40'57" |
| 8 | 05'09" | 00:46'06" |
| 9 | 05'21" | 00:51'27" |
| 10 | 05'38" | 00:57'05" |
| 11 | 05'46" | 01:02'51" |
| 12 | 06'10" | 01:09'01" |
| 13 | 05'53" | 01:14'54" |
| 14 | 05'17" | 01:20'11" |
| 15 | 05'07" | 01:25'18" |
| 16 | 05'11" | 01:30'29" |
| 17 | 05'09" | 01:35'38" |
| 18 | 05'10" | 01:40'48" |
| 19 | 05'06" | 01:45'54" |
| 20 | 05'21" | 01:51'15" |
| 21 | 04'55" | 01:56'10" |
| 21.1 | 04'59" | 01:56'41" |
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