19.1 km | 01:50:01 | 05:45/km日期: 2021-04-29 18:04 - 平均心率: 140 - 卡路里: 1059 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'50" / 06'30" / 06'18" / 05'59" / 05'59" / 05'56" / 07'31" / 05'22" / 05'22" / 13'42" / 05'24" / 05'24" / 05'24" / 05'20" / 05'26" / 05'46" / 06'01" / 05'35" / 05'39" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'31") | 1000 / 1000 |
| 2 | | 06'24" (+01'05") | 1000 / 2000 |
| 3 | | 06'11" (+00'52") | 1000 / 3000 |
| 4 | | 05'59" (+00'40") | 1000 / 4000 |
| 5 | | 05'59" (+00'40") | 1000 / 5000 |
| 6 | | 05'56" (+00'37") | 1000 / 6000 |
| 7 | | 05'37" (+00'18") | 1000 / 7000 |
| 8 | | 05'22" (+00'03") | 1000 / 8000 |
| 9 | | 05'21" (+00'02") | 1000 / 9000 |
| 10 | | 05'39" (+00'20") | 1000 / 10000 |
| 11 | | 05'23" (+00'04") | 1000 / 11000 |
| 12 | | 05'24" (+00'05") | 1000 / 12000 |
| 13 | | 05'24" (+00'05") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'26" (+00'07") | 1000 / 15000 |
| 16 | | 05'45" (+00'26") | 1000 / 16000 |
| 17 | | 06'01" (+00'42") | 1000 / 17000 |
| 18 | | 05'34" (+00'15") | 1000 / 18000 |
| 19 | | 05'39" (+00'20") | 1000 / 19000 |
| 20 | | 06'00" (+00'41") | 116 / 19116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 : 547.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'30" | 00:13'20" |
| 3 | 06'18" | 00:19'38" |
| 4 | 05'59" | 00:25'37" |
| 5 | 05'59" | 00:31'36" |
| 6 | 05'56" | 00:37'32" |
| 7 | 07'31" | 00:45'03" |
| 8 | 05'22" | 00:50'25" |
| 9 | 05'22" | 00:55'47" |
| 10 | 13'42" | 01:09'29" |
| 11 | 05'24" | 01:14'53" |
| 12 | 05'24" | 01:20'17" |
| 13 | 05'24" | 01:25'41" |
| 14 | 05'20" | 01:31'01" |
| 15 | 05'26" | 01:36'27" |
| 16 | 05'46" | 01:42'13" |
| 17 | 06'01" | 01:48'14" |
| 18 | 05'35" | 01:53'49" |
| 19 | 05'39" | 01:59'28" |
| 19.1 | 06'10" | 02:00'11" |
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