15.8 km | 01:27:22 | 05:31/km日期: 2021-04-27 17:01 - 平均心率: 143 - 卡路里: 888 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'22" / 05'52" / 05'43" / 05'37" / 06'09" / 05'36" / 05'40" / 05'27" / 05'28" / 05'25" / 05'15" / 05'03" / 05'27" / 05'15" / 08'06" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'19") | 1000 / 1000 |
| 2 | | 05'52" (+00'49") | 1000 / 2000 |
| 3 | | 05'42" (+00'39") | 1000 / 3000 |
| 4 | | 05'36" (+00'33") | 1000 / 4000 |
| 5 | | 05'33" (+00'30") | 1000 / 5000 |
| 6 | | 05'36" (+00'33") | 1000 / 6000 |
| 7 | | 05'39" (+00'36") | 1000 / 7000 |
| 8 | | 05'27" (+00'24") | 1000 / 8000 |
| 9 | | 05'27" (+00'24") | 1000 / 9000 |
| 10 | | 05'21" (+00'18") | 1000 / 10000 |
| 11 | | 05'14" (+00'11") | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 05'26" (+00'23") | 1000 / 13000 |
| 14 | | 05'15" (+00'12") | 1000 / 14000 |
| 15 | | 05'27" (+00'24") | 1000 / 15000 |
| 16 | | 05'16" (+00'13") | 806 / 15806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 : 547.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'52" | 00:12'14" |
| 3 | 05'43" | 00:17'57" |
| 4 | 05'37" | 00:23'34" |
| 5 | 06'09" | 00:29'43" |
| 6 | 05'36" | 00:35'19" |
| 7 | 05'40" | 00:40'59" |
| 8 | 05'27" | 00:46'26" |
| 9 | 05'28" | 00:51'54" |
| 10 | 05'25" | 00:57'19" |
| 11 | 05'15" | 01:02'34" |
| 12 | 05'03" | 01:07'37" |
| 13 | 05'27" | 01:13'04" |
| 14 | 05'15" | 01:18'19" |
| 15 | 08'06" | 01:26'25" |
| 15.8 | 05'16" | 01:30'40" |
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