|  全馬 | 05:36:12 | 07:58/km | 第5馬| 官方成績 | | 日期 | 2015-02-15 | | 成績 | 05:36:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'43" | 01:05'43" | | 00:33'00" (+00'17") | | 00:33'39" (+00'56") | 01:08'52" (+03'09") | | 00:35'13" (+02'30") | | 00:37'45" (+05'02") | 01:20'53" (+15'10") | | 00:43'08" (+10'25") | | 00:42'47" (+10'04") | 01:28'19" (+22'36") | | 00:45'32" (+12'49") | |
日期: 2015-02-15 08:00 - 總爬升: 214 m - 卡路里: 2301 Cal - 總步數: 51718 - 平均步頻: 158 - 平均步幅: 82 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'39" (+00'18") | 1005 / 1005 | 175 / 85 | | 2 | | 06'24" (+00'03") | 996 / 2001 | 179 / 86 | | 3 | | 06'33" (+00'12") | 1004 / 3006 | 172 / 88 | | 4 | | 06'34" (+00'13") | 996 / 4002 | 176 / 86 | | 5 | | 06'30" (+00'09") | 999 / 5002 | 176 / 87 |
| 6 | | 06'35" (+00'14") | 999 / 6001 | 171 / 88 | | 7 | | 06'31" (+00'10") | 1009 / 7011 | 176 / 86 | | 8 | | 06'21" | 995 / 8007 | 176 / 88 | | 9 | | 06'23" (+00'02") | 1002 / 9010 | 177 / 88 | | 10 | | 07'12" (+00'51") | 993 / 10003 | 171 / 80 | | 11 | | 06'49" (+00'28") | 1002 / 11005 | 169 / 86 | | 12 | | 06'50" (+00'29") | 999 / 12005 | 172 / 84 | | 13 | | 06'21" | 996 / 13002 | 174 / 89 | | 14 | | 06'46" (+00'25") | 1002 / 14004 | 172 / 85 | | 15 | | 06'49" (+00'28") | 1001 / 15006 | 168 / 86 | | 16 | | 07'11" (+00'50") | 1002 / 16008 | 154 / 90 | | 17 | | 06'51" (+00'30") | 991 / 16999 | 173 / 84 | | 18 | | 07'24" (+01'03") | 1007 / 18006 | 156 / 86 | | 19 | | 06'52" (+00'31") | 1001 / 19008 | 172 / 84 | | 20 | | 06'56" (+00'35") | 992 / 20000 | 173 / 83 | | 21 | | 07'41" (+01'20") | 1000 / 21001 | 147 / 88 | | 22 | | 07'03" (+00'42") | 1003 / 22004 | 173 / 81 | | 23 | | 07'35" (+01'14") | 1003 / 23008 | 170 / 77 | | 24 | | 07'56" (+01'35") | 991 / 23999 | 160 / 78 | | 25 | | 07'32" (+01'11") | 1002 / 25002 | 170 / 77 | | 26 | | 07'49" (+01'28") | 1001 / 26003 | 169 / 75 | | 27 | | 09'25" (+03'04") | 1000 / 27003 | 128 / 82 | | 28 | | 08'16" (+01'55") | 997 / 28001 | 163 / 74 | | 29 | | 08'32" (+02'11") | 1002 / 29004 | 147 / 79 | | 30 | | 09'03" (+02'42") | 1001 / 30005 | 125 / 87 | | 31 | | 09'01" (+02'40") | 997 / 31003 | 151 / 73 | | 32 | | 08'03" (+01'42") | 1001 / 32005 | 158 / 78 | | 33 | | 08'38" (+02'17") | 1002 / 33007 | 131 / 88 | | 34 | | 08'39" (+02'18") | 998 / 34005 | 151 / 76 | | 35 | | 08'29" (+02'08") | 997 / 35002 | 156 / 75 | | 36 | | 09'08" (+02'47") | 1002 / 36005 | 126 / 86 | | 37 | | 09'02" (+02'41") | 995 / 37000 | 134 / 82 | | 38 | | 09'08" (+02'47") | 1005 / 38005 | 130 / 83 | | 39 | | 09'08" (+02'47") | 997 / 39003 | 142 / 76 | | 40 | | 09'04" (+02'43") | 1002 / 40006 | 137 / 79 | | 41 | | 08'38" (+02'17") | 994 / 41000 | 158 / 73 | | 42 | | 08'40" (+02'19") | 999 / 41999 | 153 / 75 | | 43 | | 08'16" (+01'55") | 620 / 42619 | 160 / 75 |
參加過大阪馬
回頭來看京都馬
受限於場地關係，EXPO小了許多
日本所辦得賽事,其認真的態度跟謹慎
值得學習
雖然在台灣，自己有經歷過下雨天跑步
或是低溫下跑步
但京都馬這次的陰天，氣溫、雨及冷風
真的讓我吃了苦頭。
回來台灣過年
20號將啟程前往東京
加油，無痛完賽
賽後評分: 起跑等候時間過長
身體容易冷掉 給 4 星  2月累積里程 : 170.98 km  MIZUNO J1GC140409 累積 : 427.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 06'23" | 00:13'05" | | 3 | 06'35" | 00:19'40" | | 4 | 06'33" | 00:26'13" | | 5 | 06'30" | 00:32'43" | | 6 | 06'35" | 00:39'18" | | 7 | 06'30" | 00:45'48" | | 8 | 06'20" | 00:52'08" | | 9 | 06'25" | 00:58'33" | | 10 | 07'10" | 01:05'43" | | 11 | 06'50" | 01:12'33" | | 12 | 06'50" | 01:19'23" | | 13 | 06'21" | 01:25'44" | | 14 | 06'47" | 01:32'31" | | 15 | 06'51" | 01:39'22" | | 16 | 07'11" | 01:46'33" | | 17 | 06'49" | 01:53'22" | | 18 | 07'18" | 02:00'40" | | 19 | 06'58" | 02:07'38" | | 20 | 06'57" | 02:14'35" | | 21 | 07'42" | 02:22'17" | | 22 | 07'00" | 02:29'17" | | 23 | 07'37" | 02:36'54" | | 24 | 07'58" | 02:44'52" | | 25 | 07'28" | 02:52'20" | | 26 | 07'49" | 03:00'09" | | 27 | 09'26" | 03:09'35" | | 28 | 08'15" | 03:17'50" | | 29 | 08'34" | 03:26'24" | | 30 | 09'04" | 03:35'28" | | 31 | 09'01" | 03:44'29" | | 32 | 07'59" | 03:52'28" | | 33 | 08'40" | 04:01'08" | | 34 | 08'36" | 04:09'44" | | 35 | 08'31" | 04:18'15" | | 36 | 09'07" | 04:27'22" | | 37 | 09'00" | 04:36'22" | | 38 | 09'11" | 04:45'33" | | 39 | 09'07" | 04:54'40" | | 40 | 09'07" | 05:03'47" | | 41 | 08'36" | 05:12'23" | | 42 | 08'37" | 05:21'00" | | 42.6 | 08'45" | 05:26'27" |
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