|  43.0 km | 04:53:50 | 06:50/km | 第44馬| 官方成績 | | 日期 | 2021-04-25 | | 成績 | 04:53:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'26" (+00'11") | 01:05'08" (+02'11") | | 00:33'42" (+02'27") | | 00:31'15" | 01:02'57" | | 00:31'42" (+00'27") | | 00:34'55" (+03'40") | 01:10'37" (+07'40") | | 00:35'42" (+04'27") | | 00:35'57" (+04'42") | 01:15'23" (+12'26") | | 00:39'26" (+08'11") | |
日期: 2021-04-25 06:00 - 平均心率: 160 - 卡路里: 2420 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+01'10") | 1000 / 1000 | | 2 | | 06'13" (+00'56") | 1000 / 2000 | | 3 | | 06'18" (+01'01") | 1000 / 3000 | | 4 | | 06'33" (+01'16") | 1000 / 4000 | | 5 | | 05'52" (+00'35") | 1000 / 5000 |
| 6 | | 06'09" (+00'52") | 1000 / 6000 | | 7 | | 05'50" (+00'33") | 1000 / 7000 | | 8 | | 09'54" (+04'37") | 1000 / 8000 | | 9 | | 05'48" (+00'31") | 1000 / 9000 | | 10 | | 05'58" (+00'41") | 1000 / 10000 | | 11 | | 06'43" (+01'26") | 1000 / 11000 | | 12 | | 05'30" (+00'13") | 1000 / 12000 | | 13 | | 06'05" (+00'48") | 1000 / 13000 | | 14 | | 06'27" (+01'10") | 1000 / 14000 | | 15 | | 06'26" (+01'09") | 1000 / 15000 | | 16 | | 05'55" (+00'38") | 1000 / 16000 | | 17 | | 06'35" (+01'18") | 1000 / 17000 | | 18 | | 05'59" (+00'42") | 1000 / 18000 | | 19 | | 06'23" (+01'06") | 1000 / 19000 | | 20 | | 06'47" (+01'30") | 1000 / 20000 | | 21 | | 07'43" (+02'26") | 1000 / 21000 | | 22 | | 06'00" (+00'43") | 1000 / 22000 | | 23 | | 06'32" (+01'15") | 1000 / 23000 | | 24 | | 07'03" (+01'46") | 1000 / 24000 | | 25 | | 07'37" (+02'20") | 1000 / 25000 | | 26 | | 06'27" (+01'10") | 1000 / 26000 | | 27 | | 06'25" (+01'08") | 1000 / 27000 | | 28 | | 07'57" (+02'40") | 1000 / 28000 | | 29 | | 08'11" (+02'54") | 1000 / 29000 | | 30 | | 06'39" (+01'22") | 1000 / 30000 | | 31 | | 07'53" (+02'36") | 1000 / 31000 | | 32 | | 07'18" (+02'01") | 1000 / 32000 | | 33 | | 07'36" (+02'19") | 1000 / 33000 | | 34 | | 06'27" (+01'10") | 1000 / 34000 | | 35 | | 06'41" (+01'24") | 1000 / 35000 | | 36 | | 09'33" (+04'16") | 1000 / 36000 | | 37 | | 05'51" (+00'34") | 1000 / 37000 | | 38 | | 08'52" (+03'35") | 1000 / 38000 | | 39 | | 08'10" (+02'53") | 1000 / 39000 | | 40 | | 06'57" (+01'40") | 1000 / 40000 | | 41 | | 06'59" (+01'42") | 1000 / 41000 | | 42 | | 06'49" (+01'32") | 1000 / 42000 | | 43 | | 05'17" | 1000 / 43000 |
賽後評分: 讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
4月累積里程 : 257.72 km  NEWBLANCE 小N 累積 : 1684.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 06'13" | 00:12'41" | | 3 | 06'19" | 00:19'00" | | 4 | 06'34" | 00:25'34" | | 5 | 05'52" | 00:31'26" | | 6 | 06'10" | 00:37'36" | | 7 | 05'50" | 00:43'26" | | 8 | 09'55" | 00:53'21" | | 9 | 05'48" | 00:59'09" | | 10 | 05'59" | 01:05'08" | | 11 | 06'43" | 01:11'51" | | 12 | 05'31" | 01:17'22" | | 13 | 06'06" | 01:23'28" | | 14 | 06'28" | 01:29'56" | | 15 | 06'27" | 01:36'23" | | 16 | 05'55" | 01:42'18" | | 17 | 06'36" | 01:48'54" | | 18 | 06'00" | 01:54'54" | | 19 | 06'23" | 02:01'17" | | 20 | 06'48" | 02:08'05" | | 21 | 07'43" | 02:15'48" | | 22 | 06'00" | 02:21'48" | | 23 | 06'32" | 02:28'20" | | 24 | 07'03" | 02:35'23" | | 25 | 07'37" | 02:43'00" | | 26 | 06'28" | 02:49'28" | | 27 | 06'26" | 02:55'54" | | 28 | 07'58" | 03:03'52" | | 29 | 08'11" | 03:12'03" | | 30 | 06'39" | 03:18'42" | | 31 | 07'54" | 03:26'36" | | 32 | 07'18" | 03:33'54" | | 33 | 07'36" | 03:41'30" | | 34 | 06'28" | 03:47'58" | | 35 | 06'41" | 03:54'39" | | 36 | 09'34" | 04:04'13" | | 37 | 05'52" | 04:10'05" | | 38 | 08'52" | 04:18'57" | | 39 | 08'11" | 04:27'08" | | 40 | 06'57" | 04:34'05" | | 41 | 07'00" | 04:41'05" | | 42 | 06'49" | 04:47'54" | | 43 | 05'17" | 04:53'11" | | 43.1 | 04'52" | 04:53'50" |
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