|  恭喜完成了第 90 馬 43.0 km | 04:15:19 | 05:56/km | 第90馬| 官方成績 | | 日期 | 2021-04-25 | | 成績 | 04:15:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'14" (+01'20") | 00:55'08" | | 00:26'54" | | 00:27'53" (+00'59") | 00:56'08" (+01'00") | | 00:28'15" (+01'21") | | 00:29'18" (+02'24") | 01:00'54" (+05'46") | | 00:31'36" (+04'42") | | 00:31'26" (+04'32") | 01:06'41" (+11'33") | | 00:35'15" (+08'21") | |
日期: 2021-04-25 06:00 - 平均心率: 133 - 卡路里: 1890 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'50" (+01'46") | 1000 / 1000 | | 2 | | 05'04" | 1000 / 2000 | | 3 | | 05'22" (+00'18") | 1000 / 3000 | | 4 | | 05'42" (+00'38") | 1000 / 4000 | | 5 | | 05'13" (+00'09") | 1000 / 5000 |
| 6 | | 05'22" (+00'18") | 1000 / 6000 | | 7 | | 05'31" (+00'27") | 1000 / 7000 | | 8 | | 05'32" (+00'28") | 1000 / 8000 | | 9 | | 05'09" (+00'05") | 1000 / 9000 | | 10 | | 05'16" (+00'12") | 1000 / 10000 | | 11 | | 05'33" (+00'29") | 1000 / 11000 | | 12 | | 05'23" (+00'19") | 1000 / 12000 | | 13 | | 05'29" (+00'25") | 1000 / 13000 | | 14 | | 05'46" (+00'42") | 1000 / 14000 | | 15 | | 05'40" (+00'36") | 1000 / 15000 | | 16 | | 05'26" (+00'22") | 1000 / 16000 | | 17 | | 05'41" (+00'37") | 1000 / 17000 | | 18 | | 06'10" (+01'06") | 1000 / 18000 | | 19 | | 05'19" (+00'15") | 1000 / 19000 | | 20 | | 05'37" (+00'33") | 1000 / 20000 | | 21 | | 06'06" (+01'02") | 1000 / 21000 | | 22 | | 05'37" (+00'33") | 1000 / 22000 | | 23 | | 05'28" (+00'24") | 1000 / 23000 | | 24 | | 06'17" (+01'13") | 1000 / 24000 | | 25 | | 05'49" (+00'45") | 1000 / 25000 | | 26 | | 05'57" (+00'53") | 1000 / 26000 | | 27 | | 06'15" (+01'11") | 1000 / 27000 | | 28 | | 07'12" (+02'08") | 1000 / 28000 | | 29 | | 05'33" (+00'29") | 1000 / 29000 | | 30 | | 06'36" (+01'32") | 1000 / 30000 | | 31 | | 05'56" (+00'52") | 1000 / 31000 | | 32 | | 07'10" (+02'06") | 1000 / 32000 | | 33 | | 05'45" (+00'41") | 1000 / 33000 | | 34 | | 05'58" (+00'54") | 1000 / 34000 | | 35 | | 06'27" (+01'23") | 1000 / 35000 | | 36 | | 07'27" (+02'23") | 1000 / 36000 | | 37 | | 07'24" (+02'20") | 1000 / 37000 | | 38 | | 06'28" (+01'24") | 1000 / 38000 | | 39 | | 07'56" (+02'52") | 1000 / 39000 | | 40 | | 06'06" (+01'02") | 1000 / 40000 | | 41 | | 06'12" (+01'08") | 1000 / 41000 | | 42 | | 06'22" (+01'18") | 1000 / 42000 | | 43 | | 05'47" (+00'43") | 675 / 42675 |
賽後評分: == 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
4月累積里程 : 95.54 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'50" | 00:06'50" | | 2 | 05'05" | 00:11'55" | | 3 | 05'23" | 00:17'18" | | 4 | 05'43" | 00:23'01" | | 5 | 05'13" | 00:28'14" | | 6 | 05'23" | 00:33'37" | | 7 | 05'32" | 00:39'09" | | 8 | 05'33" | 00:44'42" | | 9 | 05'09" | 00:49'51" | | 10 | 05'17" | 00:55'08" | | 11 | 05'33" | 01:00'41" | | 12 | 05'23" | 01:06'04" | | 13 | 05'30" | 01:11'34" | | 14 | 05'46" | 01:17'20" | | 15 | 05'41" | 01:23'01" | | 16 | 05'27" | 01:28'28" | | 17 | 05'41" | 01:34'09" | | 18 | 06'10" | 01:40'19" | | 19 | 05'19" | 01:45'38" | | 20 | 05'38" | 01:51'16" | | 21 | 06'06" | 01:57'22" | | 22 | 05'38" | 02:03'00" | | 23 | 05'28" | 02:08'28" | | 24 | 06'18" | 02:14'46" | | 25 | 05'48" | 02:20'34" | | 26 | 05'58" | 02:26'32" | | 27 | 06'15" | 02:32'47" | | 28 | 07'13" | 02:40'00" | | 29 | 05'33" | 02:45'33" | | 30 | 06'37" | 02:52'10" | | 31 | 05'56" | 02:58'06" | | 32 | 07'11" | 03:05'17" | | 33 | 05'45" | 03:11'02" | | 34 | 05'59" | 03:17'01" | | 35 | 06'35" | 03:23'36" | | 36 | 07'20" | 03:30'56" | | 37 | 07'24" | 03:38'20" | | 38 | 06'28" | 03:44'48" | | 39 | 07'57" | 03:52'45" | | 40 | 06'06" | 03:58'51" | | 41 | 06'12" | 04:05'03" | | 42 | 06'23" | 04:11'26" | | 42.7 | 05'47" | 04:15'21" |
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