|  43.0 km | 04:42:43 | 06:34/km | 第48馬| 官方成績 | | 日期 | 2021-04-25 | | 成績 | 04:42:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'38" | 00:55'34" | | 00:27'56" (+00'18") | | 00:27'49" (+00'11") | 00:57'15" (+01'41") | | 00:29'26" (+01'48") | | 00:33'53" (+06'15") | 01:14'25" (+18'51") | | 00:40'32" (+12'54") | | 00:36'26" (+08'48") | 01:15'33" (+19'59") | | 00:39'07" (+11'29") | |
日期: 2021-04-25 06:00 - 平均心率: 148 - 卡路里: 2479 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'31" (+00'25") | 1000 / 1000 | | 2 | | 05'26" (+00'20") | 1000 / 2000 | | 3 | | 05'33" (+00'27") | 1000 / 3000 | | 4 | | 05'32" (+00'26") | 1000 / 4000 | | 5 | | 05'33" (+00'27") | 1000 / 5000 |
| 6 | | 05'36" (+00'30") | 1000 / 6000 | | 7 | | 05'41" (+00'35") | 1000 / 7000 | | 8 | | 05'38" (+00'32") | 1000 / 8000 | | 9 | | 05'25" (+00'19") | 1000 / 9000 | | 10 | | 05'33" (+00'27") | 1000 / 10000 | | 11 | | 06'18" (+01'12") | 1000 / 11000 | | 12 | | 05'29" (+00'23") | 1000 / 12000 | | 13 | | 05'23" (+00'17") | 1000 / 13000 | | 14 | | 05'06" | 1000 / 14000 | | 15 | | 05'30" (+00'24") | 1000 / 15000 | | 16 | | 05'28" (+00'22") | 1000 / 16000 | | 17 | | 05'36" (+00'30") | 1000 / 17000 | | 18 | | 05'23" (+00'17") | 1000 / 18000 | | 19 | | 05'46" (+00'40") | 1000 / 19000 | | 20 | | 07'11" (+02'05") | 1000 / 20000 | | 21 | | 06'27" (+01'21") | 1000 / 21000 | | 22 | | 06'25" (+01'19") | 1000 / 22000 | | 23 | | 06'09" (+01'03") | 1000 / 23000 | | 24 | | 08'15" (+03'09") | 1000 / 24000 | | 25 | | 06'34" (+01'28") | 1000 / 25000 | | 26 | | 07'00" (+01'54") | 1000 / 26000 | | 27 | | 09'01" (+03'55") | 1000 / 27000 | | 28 | | 08'12" (+03'06") | 1000 / 28000 | | 29 | | 07'51" (+02'45") | 1000 / 29000 | | 30 | | 08'25" (+03'19") | 1000 / 30000 | | 31 | | 06'14" (+01'08") | 1000 / 31000 | | 32 | | 07'12" (+02'06") | 1000 / 32000 | | 33 | | 07'53" (+02'47") | 1000 / 33000 | | 34 | | 08'13" (+03'07") | 1000 / 34000 | | 35 | | 06'52" (+01'46") | 1000 / 35000 | | 36 | | 10'15" (+05'09") | 1000 / 36000 | | 37 | | 07'36" (+02'30") | 1000 / 37000 | | 38 | | 06'25" (+01'19") | 1000 / 38000 | | 39 | | 07'37" (+02'31") | 1000 / 39000 | | 40 | | 07'11" (+02'05") | 1000 / 40000 | | 41 | | 07'19" (+02'13") | 1000 / 41000 | | 42 | | 07'10" (+02'04") | 1000 / 42000 | | 43 | | 05'54" (+00'48") | 920 / 42920 |
賽後評分: 48 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
4月累積里程 : 303.54 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 04'38" | 00:10'58" | | 3 | 05'34" | 00:16'32" | | 4 | 05'32" | 00:22'04" | | 5 | 05'34" | 00:27'38" | | 6 | 05'36" | 00:33'14" | | 7 | 05'42" | 00:38'56" | | 8 | 05'39" | 00:44'35" | | 9 | 05'25" | 00:50'00" | | 10 | 05'34" | 00:55'34" | | 11 | 06'18" | 01:01'52" | | 12 | 05'30" | 01:07'22" | | 13 | 05'23" | 01:12'45" | | 14 | 05'07" | 01:17'52" | | 15 | 05'31" | 01:23'23" | | 16 | 05'28" | 01:28'51" | | 17 | 05'37" | 01:34'28" | | 18 | 05'23" | 01:39'51" | | 19 | 05'47" | 01:45'38" | | 20 | 07'11" | 01:52'49" | | 21 | 06'28" | 01:59'17" | | 22 | 06'26" | 02:05'43" | | 23 | 06'09" | 02:11'52" | | 24 | 08'16" | 02:20'08" | | 25 | 06'34" | 02:26'42" | | 26 | 07'01" | 02:33'43" | | 27 | 09'01" | 02:42'44" | | 28 | 08'13" | 02:50'57" | | 29 | 07'51" | 02:58'48" | | 30 | 08'26" | 03:07'14" | | 31 | 06'15" | 03:13'29" | | 32 | 07'12" | 03:20'41" | | 33 | 07'53" | 03:28'34" | | 34 | 08'13" | 03:36'47" | | 35 | 06'53" | 03:43'40" | | 36 | 10'16" | 03:53'56" | | 37 | 07'36" | 04:01'32" | | 38 | 06'26" | 04:07'58" | | 39 | 07'38" | 04:15'36" | | 40 | 07'11" | 04:22'47" | | 41 | 07'19" | 04:30'06" | | 42 | 07'11" | 04:37'17" | | 42.9 | 05'55" | 04:42'44" |
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