10.7 km | 00:47:45 | 04:27/km日期: 2015-02-15 15:48 - 地點: 防汛道路 - 天氣: 寒冬中的暖陽 - 卡路里: 627 Cal - 溫度: 21°C - 濕度: 60%
Pace: 04'26" / 04'23" / 04'25" / 04'15" / 04'22" / 04'15" / 04'23" / 04'27" / 04'47" / 04'28" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'08") | 494 / 494 |
2 | | 04'24" (+00'12") | 498 / 993 |
3 | | 04'25" (+00'13") | 507 / 1501 |
4 | | 04'25" (+00'13") | 501 / 2002 |
5 | | 04'25" (+00'13") | 500 / 2502 |
6 | | 04'23" (+00'11") | 501 / 3004 |
7 | | 04'14" (+00'02") | 495 / 3499 |
8 | | 04'14" (+00'02") | 506 / 4005 |
9 | | 04'19" (+00'07") | 505 / 4511 |
10 | | 04'24" (+00'12") | 509 / 5020 |
11 | | 04'12" | 499 / 5520 |
12 | | 04'16" (+00'04") | 487 / 6008 |
13 | | 04'24" (+00'12") | 510 / 6518 |
14 | | 04'25" (+00'13") | 500 / 7018 |
15 | | 04'26" (+00'14") | 495 / 7514 |
16 | | 04'25" (+00'13") | 504 / 8018 |
17 | | 05'03" (+00'51") | 511 / 8529 |
18 | | 04'28" (+00'16") | 491 / 9020 |
19 | | 04'28" (+00'16") | 502 / 9522 |
20 | | 04'24" (+00'12") | 501 / 10024 |
21 | | 05'12" (+01'00") | 508 / 10533 |
22 | | 04'32" (+00'20") | 186 / 10719 |
2月累積里程 : 140.73 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'23" | 00:08'49" |
3 | 04'25" | 00:13'14" |
4 | 04'15" | 00:17'29" |
5 | 04'22" | 00:21'51" |
6 | 04'15" | 00:26'06" |
7 | 04'23" | 00:30'29" |
8 | 04'27" | 00:34'56" |
9 | 04'47" | 00:39'43" |
10 | 04'28" | 00:44'11" |
10.7 | 04'57" | 00:47'45" |