Long Ho Road (十八鄉朗河路) >
Ko Po Road (錦田高埔路) >
Nam Sang Wai Road (南生圍路) >
Long Yat Road (朗日路) >
Wang Chau (橫洲) >
Wang Lok Street (宏樂街) >
Castle Peak Road (青山公路) >
Chung Uk Tsuen (鍾屋村) >
Castle Peak Road (青山公路) >
Long Tin Road (朗天路) >
Town Park Road (公園路) >
Shap Pat Heung Road (十八鄉路)

Pretty sunshine-y at the beginning. Very dry throughout. Obviously not strong enough for the whole course. Took chances (when hydrating) to slow down and walk for minutes trying to recharge but didn't fare well enough. A fulfilling session, though, as it was the first really 'long' session (>30km) since..... a very long time ago. The newly learnt gait I'm gradually used to seriously did help put stress off both knees, which more or less makes the long-time injury worth its while. Now I'm starting to feel optimistic to take the medal 9 days later.