14.1 km | 01:20:34 | 05:41/km日期: 2021-04-18 08:35 - 總爬升: 162 m - 平均心率: 157 - 卡路里: 814 Cal - 總步數: 14052 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 64% - PM2.5: 危險(74)
Pace: 05'16" / 05'25" / 05'17" / 05'13" / 05'13" / 05'21" / 05'20" / 05'38" / 05'20" / 05'13" / 05'26" / 05'38" / 07'46" / 06'12" / 16'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'06") | 1001 / 1001 | 176 / 105 |
| 2 | | 05'30" (+00'14") | 1002 / 2004 | 174 / 103 |
| 3 | | 05'20" (+00'04") | 1002 / 3006 | 179 / 104 |
| 4 | | 05'16" | 1002 / 4009 | 178 / 106 |
| 5 | | 05'19" (+00'03") | 1000 / 5009 | 178 / 105 |
| 6 | | 05'23" (+00'07") | 1002 / 6011 | 178 / 103 |
| 7 | | 05'32" (+00'16") | 1000 / 7011 | 178 / 101 |
| 8 | | 05'37" (+00'21") | 1002 / 8014 | 177 / 100 |
| 9 | | 05'24" (+00'08") | 1001 / 9015 | 180 / 102 |
| 10 | | 05'19" (+00'03") | 1002 / 10018 | 181 / 103 |
| 11 | | 05'40" (+00'24") | 1002 / 11021 | 178 / 98 |
| 12 | | 05'42" (+00'26") | 1000 / 12022 | 181 / 96 |
| 13 | | 08'15" (+02'59") | 1000 / 13022 | 144 / 83 |
| 14 | | 05'52" (+00'36") | 1002 / 14025 | 176 / 96 |
| 15 | | 07'26" (+02'10") | 112 / 14137 | 117 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
46.54 km 
New Balance 890 累積 :
6273.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'25" | 00:10'41" |
| 3 | 05'17" | 00:15'58" |
| 4 | 05'13" | 00:21'11" |
| 5 | 05'13" | 00:26'24" |
| 6 | 05'21" | 00:31'45" |
| 7 | 05'20" | 00:37'05" |
| 8 | 05'38" | 00:42'43" |
| 9 | 05'20" | 00:48'03" |
| 10 | 05'13" | 00:53'16" |
| 11 | 05'26" | 00:58'42" |
| 12 | 05'38" | 01:04'20" |
| 13 | 07'46" | 01:12'06" |
| 14 | 06'12" | 01:18'18" |
| 14.1 | 16'24" | 01:20'34" |
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