10.1 km | 01:09:39 | 06:54/km日期: 2015-02-11 07:51 - 卡路里: 572 Cal - 總步數: 12754 - 平均步頻: 183 - 平均步幅: 79 cm - 溫度: 9°C - 濕度: 96%
Pace: 06'41" / 07'33" / 07'22" / 07'32" / 06'48" / 06'55" / 06'35" / 06'20" / 06'35" / 06'44" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'21") | 1011 / 1011 | 182 / 82 |
| 2 | | 07'32" (+01'12") | 990 / 2002 | 180 / 73 |
| 3 | | 07'20" (+01'00") | 1002 / 3004 | 182 / 74 |
| 4 | | 07'32" (+01'12") | 998 / 4002 | 181 / 73 |
| 5 | | 06'49" (+00'29") | 997 / 4999 | 182 / 80 |
| 6 | | 06'53" (+00'33") | 1002 / 6002 | 181 / 79 |
| 7 | | 06'38" (+00'18") | 1007 / 7010 | 184 / 81 |
| 8 | | 06'20" | 997 / 8007 | 186 / 84 |
| 9 | | 06'32" (+00'12") | 993 / 9001 | 186 / 82 |
| 10 | | 06'44" (+00'24") | 999 / 10000 | 184 / 80 |
| 11 | | 06'14" | 90 / 10091 | 183 / 87 |
2月累積里程 :
262.12 km 
Mizuno 2014 wave spacer dyna Wide (橘) - 1 累積 :
898.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'33" | 00:14'14" |
| 3 | 07'22" | 00:21'36" |
| 4 | 07'32" | 00:29'08" |
| 5 | 06'48" | 00:35'56" |
| 6 | 06'55" | 00:42'51" |
| 7 | 06'35" | 00:49'26" |
| 8 | 06'20" | 00:55'46" |
| 9 | 06'35" | 01:02'21" |
| 10 | 06'44" | 01:09'05" |
| 10.1 | 06'09" | 01:09'39" |
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