15.0 km | 01:18:08 | 05:11/km日期: 2021-04-12 18:06 - 平均心率: 158 - 卡路里: 968 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 05'13" / 05'19" / 05'20" / 05'24" / 05'22" / 05'21" / 05'15" / 05'22" / 05'19" / 05'11" / 05'07" / 04'57" / 04'54" / 04'57" / 05'00" / 02'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'20") | 943 / 943 |
| 2 | | 05'15" (+00'22") | 945 / 1888 |
| 3 | | 05'16" (+00'23") | 944 / 2833 |
| 4 | | 05'26" (+00'33") | 945 / 3779 |
| 5 | | 05'20" (+00'27") | 944 / 4723 |
| 6 | | 05'20" (+00'27") | 946 / 5669 |
| 7 | | 05'19" (+00'26") | 943 / 6612 |
| 8 | | 05'20" (+00'27") | 946 / 7559 |
| 9 | | 05'18" (+00'25") | 951 / 8510 |
| 10 | | 05'19" (+00'26") | 947 / 9458 |
| 11 | | 05'06" (+00'13") | 956 / 10414 |
| 12 | | 05'05" (+00'12") | 962 / 11377 |
| 13 | | 04'57" (+00'04") | 958 / 12335 |
| 14 | | 04'53" | 983 / 13318 |
| 15 | | 04'58" (+00'05") | 963 / 14282 |
| 16 | | 04'51" | 762 / 15045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 258.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'19" | 00:10'32" |
| 3 | 05'20" | 00:15'52" |
| 4 | 05'24" | 00:21'16" |
| 5 | 05'22" | 00:26'38" |
| 6 | 05'21" | 00:31'59" |
| 7 | 05'15" | 00:37'14" |
| 8 | 05'22" | 00:42'36" |
| 9 | 05'19" | 00:47'55" |
| 10 | 05'11" | 00:53'06" |
| 11 | 05'07" | 00:58'13" |
| 12 | 04'57" | 01:03'10" |
| 13 | 04'54" | 01:08'04" |
| 14 | 04'57" | 01:13'01" |
| 15 | 05'00" | 01:18'01" |
| 15.0 | 02'57" | 01:18'09" |
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