16.0 km | 01:23:21 | 05:12/km日期: 2015-02-05 20:37 - 卡路里: 1347 Cal - 溫度: 12°C - 濕度: 71%
Pace: 05'08" / 04'59" / 05'05" / 05'02" / 05'08" / 05'16" / 05'09" / 05'10" / 05'17" / 05'28" / 04'59" / 05'18" / 05'31" / 05'33" / 05'25" / 04'55" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'13") | 1000 / 1000 |
| 2 | | 04'58" (+00'03") | 1000 / 2000 |
| 3 | | 05'04" (+00'09") | 1000 / 3000 |
| 4 | | 05'02" (+00'07") | 1000 / 4000 |
| 5 | | 05'08" (+00'13") | 1000 / 5000 |
| 6 | | 05'15" (+00'20") | 1000 / 6000 |
| 7 | | 05'08" (+00'13") | 1000 / 7000 |
| 8 | | 05'10" (+00'15") | 1000 / 8000 |
| 9 | | 05'16" (+00'21") | 1000 / 9000 |
| 10 | | 05'27" (+00'32") | 1000 / 10000 |
| 11 | | 04'59" (+00'04") | 1000 / 11000 |
| 12 | | 05'17" (+00'22") | 1000 / 12000 |
| 13 | | 05'30" (+00'35") | 1000 / 13000 |
| 14 | | 05'33" (+00'38") | 1000 / 14000 |
| 15 | | 05'15" (+00'20") | 1000 / 15000 |
| 16 | | 04'55" | 1000 / 16000 |
| 17 | | 05'11" (+00'16") | 22 / 16022 |
2月累積里程 : 126.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'59" | 00:10'07" |
| 3 | 05'05" | 00:15'12" |
| 4 | 05'02" | 00:20'14" |
| 5 | 05'08" | 00:25'22" |
| 6 | 05'16" | 00:30'38" |
| 7 | 05'09" | 00:35'47" |
| 8 | 05'10" | 00:40'57" |
| 9 | 05'17" | 00:46'14" |
| 10 | 05'28" | 00:51'42" |
| 11 | 04'59" | 00:56'41" |
| 12 | 05'18" | 01:01'59" |
| 13 | 05'31" | 01:07'30" |
| 14 | 05'33" | 01:13'03" |
| 15 | 05'25" | 01:18'28" |
| 16 | 04'55" | 01:23'23" |
| 16.0 | 05'12" | 01:23'30" |
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