8.8 km | 03:43:45 | 25:21/km日期: 2021-04-11 13:24 - 總爬升: 339 m - 卡路里: 357 Cal - 溫度: 30°C - 濕度: 46% - PM2.5: 良好(4)
Pace: 25'59" / 56'45" / 21'02" / 23'11" / 42'41" / 23'42" / 13'55" / 07'27" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'33" (+20'06") | 1019 / 1019 |
2 | | 54'09" (+46'42") | 1016 / 2036 |
3 | | 21'03" (+13'36") | 1001 / 3037 |
4 | | 23'17" (+15'50") | 992 / 4030 |
5 | | 42'14" (+34'47") | 1003 / 5033 |
6 | | 23'53" (+16'26") | 1015 / 6049 |
7 | | 13'27" (+06'00") | 995 / 7044 |
8 | | 07'27" | 1219 / 8263 |
9 | | 12'56" (+05'29") | 558 / 8822 |
4月累積里程 : 260.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'59" | 00:25'59" |
2 | 56'45" | 01:22'44" |
3 | 21'02" | 01:43'46" |
4 | 23'11" | 02:06'57" |
5 | 42'41" | 02:49'38" |
6 | 23'42" | 03:13'20" |
7 | 13'55" | 03:27'15" |
8 | 07'27" | 03:34'42" |
8.8 | 11'00" | 03:43'45" |