50.0 km | 05:04:36 | 06:05/km日期: 2021-04-11 05:17 - 總爬升: 412 m - 地點: 七腳川 - 天氣: 有雨有太陽還涼爽 - 平均心率: 148 - 卡路里: 3420 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(<2)
Pace: 06'19" / 05'55" / 05'41" / 05'39" / 05'42" / 05'52" / 05'57" / 05'49" / 05'43" / 05'48" / 05'56" / 06'05" / 06'47" / 06'00" / 05'38" / 05'39" / 05'52" / 05'48" / 07'27" / 05'49" / 05'38" / 05'45" / 05'47" / 05'58" / 07'15" / 06'00" / 05'41" / 05'42" / 05'45" / 06'03" / 07'40" / 05'51" / 05'47" / 05'46" / 05'47" / 05'58" / 07'02" / 06'11" / 05'43" / 06'01" / 05'58" / 06'04" / 06'42" / 06'13" / 06'17" / 06'54" / 06'26" / 06'15" / 06'21" / 06'31" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'41") | 1000 / 1000 |
| 2 | | 05'55" (+00'18") | 1000 / 2000 |
| 3 | | 05'41" (+00'04") | 1000 / 3000 |
| 4 | | 05'38" (+00'01") | 1000 / 4000 |
| 5 | | 05'42" (+00'05") | 1000 / 5000 |
| 6 | | 05'51" (+00'14") | 1000 / 6000 |
| 7 | | 05'56" (+00'19") | 1000 / 7000 |
| 8 | | 05'48" (+00'11") | 1000 / 8000 |
| 9 | | 05'42" (+00'05") | 1000 / 9000 |
| 10 | | 05'48" (+00'11") | 1000 / 10000 |
| 11 | | 05'55" (+00'18") | 1000 / 11000 |
| 12 | | 06'05" (+00'28") | 1000 / 12000 |
| 13 | | 06'46" (+01'09") | 1000 / 13000 |
| 14 | | 06'00" (+00'23") | 1000 / 14000 |
| 15 | | 05'37" | 1000 / 15000 |
| 16 | | 05'39" (+00'02") | 1000 / 16000 |
| 17 | | 05'52" (+00'15") | 1000 / 17000 |
| 18 | | 05'47" (+00'10") | 1000 / 18000 |
| 19 | | 07'26" (+01'49") | 1000 / 19000 |
| 20 | | 05'48" (+00'11") | 1000 / 20000 |
| 21 | | 05'38" (+00'01") | 1000 / 21000 |
| 22 | | 05'45" (+00'08") | 1000 / 22000 |
| 23 | | 05'46" (+00'09") | 1000 / 23000 |
| 24 | | 05'58" (+00'21") | 1000 / 24000 |
| 25 | | 07'14" (+01'37") | 1000 / 25000 |
| 26 | | 06'00" (+00'23") | 1000 / 26000 |
| 27 | | 05'40" (+00'03") | 1000 / 27000 |
| 28 | | 05'42" (+00'05") | 1000 / 28000 |
| 29 | | 05'45" (+00'08") | 1000 / 29000 |
| 30 | | 06'02" (+00'25") | 1000 / 30000 |
| 31 | | 07'40" (+02'03") | 1000 / 31000 |
| 32 | | 05'51" (+00'14") | 1000 / 32000 |
| 33 | | 05'46" (+00'09") | 1000 / 33000 |
| 34 | | 05'45" (+00'08") | 1000 / 34000 |
| 35 | | 05'47" (+00'10") | 1000 / 35000 |
| 36 | | 05'57" (+00'20") | 1000 / 36000 |
| 37 | | 07'01" (+01'24") | 1000 / 37000 |
| 38 | | 06'11" (+00'34") | 1000 / 38000 |
| 39 | | 05'42" (+00'05") | 1000 / 39000 |
| 40 | | 06'01" (+00'24") | 1000 / 40000 |
| 41 | | 05'57" (+00'20") | 1000 / 41000 |
| 42 | | 06'04" (+00'27") | 1000 / 42000 |
| 43 | | 06'41" (+01'04") | 1000 / 43000 |
| 44 | | 06'13" (+00'36") | 1000 / 44000 |
| 45 | | 06'17" (+00'40") | 1000 / 45000 |
| 46 | | 06'53" (+01'16") | 1000 / 46000 |
| 47 | | 06'26" (+00'49") | 1000 / 47000 |
| 48 | | 06'14" (+00'37") | 1000 / 48000 |
| 49 | | 06'21" (+00'44") | 1000 / 49000 |
| 50 | | 06'31" (+00'54") | 1000 / 50000 |
| 51 | | 06'22" (+00'45") | 25 / 50025 |
花蓮廖俊雄
花蓮廖俊雄
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母子鱷魚🐊 3代黃配淺綠 累積 : 3707.0 km
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